Ackley, St. Francis Hold off Charging Cougars

November 5, 2016

Second Half reports

BROOKLYN – The finish line couldn’t arrive soon enough for Hart sophomore Adelyn Ackley.

There was no one in front of her at Michigan International Speedway as she sprinted down the final stretch Saturday in the MHSAA Division 3 cross country meet.

It’s what was behind her that had Ackley running scared.

Hot on her heels was Lansing Catholic junior Olivia Theis, the only Division 3 runner to beat her this season.

“It was a terrible feeling,” Ackley said. “I thought she was right there. At first, I thought the finish line was closer, so I dug. Then I realized it’s a lot farther.”

Ackley was able to hold off Theis, winning with a time of 17:40.6. Theis was a close second in 17:41.3, as the top two runners cleared the rest of the field by 42.9 seconds.

“I was getting there,” Theis said. “I just couldn’t pick it up any more. I was ahead, then she pulled ahead and I couldn’t catch her.”

Ackley and Theis raced head-to-head in the two biggest regular-season invitationals of the season. Ackley was third behind two Division 1 top-seven finishers in the Spartan Elite Race at Michigan State, with Theis taking fourth. In the Portage Invitational, Theis was first in 17:21, with Ackley taking second by 12 seconds.

Ackley was a distant second at last year’s Final to Traverse City St. Francis’ Holly Bullough, who now runs for Michigan State University.

Ackley went through the mile in 5:46, backing off about 700 meters into the race after a blistering start.

“I had a really fast start,” she said. “Then I realized I was going like a 4:41 pace for a mile, so I slowed down and followed Olivia.”

Ackley ran negative splits, running the second mile in 5:41 and the third in 5:39. Theis also ran a well-paced race, going 5:47, 5:40 and 5:42 for the first three miles.

Despite Theis’ performance, Lansing Catholic couldn’t keep St. Francis from repeating as Division 3 team champion.

St. Francis, which lost only two runners from its top seven of 2015, put five runners in the top 24 in the team race. Junior Joyana Tarsa was seventh in 19:13.6, sophomore Katelyn Duffing ninth in 19:23.1, senior Emmalyne Tarsa 14th in 19:37.2, freshman Libby Gorman 23rd in 20:13.5 and sophomore Christine Scerbak 24th in 20:18.0.

Lansing Catholic put three runners in the top five in the team race, but had to count 31st and 47th places. Olivia Theis was second among team runners, Lauren Cleary was third and Jaden Theis was fifth.

Benzie Central was third with 125 points.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Hart’s Adelyn Ackley (right) charges toward the finish in Division 3 just ahead of Lansing Catholic’s Olivia Theis. (Middle) St. Francis’ Joyana Tarsa (1680) leads a pack including Benzie Central’s Lucy Karpukhno (1526). (Click to see more from RunMichigan.com.)

Forsyth Closes Career as Legendary, Romeo Caps Memorable 1st Title Run

November 4, 2023

BROOKLYN — Dathan Ritzenhein’s time of 14:10.4 at the 2000 MHSAA Cross Country Finals has become the stuff of legend.

During the 23 years that have followed, no other runners has come remotely close to breaking the record set by the three-time Olympian from Rockford.

Years from now, perhaps Rachel Forsyth’s performance Saturday at Michigan International Speedway will be just as revered.

She not only set the girls course record, she obliterated it.

Running solo from the gun, Forsyth ran a scorching 16:28.5 to shatter the course mark of Lansing Catholic’s Olivia Theis in the 2017 Division 2 race.

It’s worth noting that some of the greatest high school cross country runners in the country have graced MIS since the MHSAA moved its Finals there in 1996.

Megan Goethals of Rochester (2009) and Zofia Dudek of Ann Arbor Pioneer (2019) won Foot Locker national championships. Others have gone on to become college All-Americans.

It wasn’t even Forsyth’s fastest time this season. She ran 16:07.5 to win her Regional meet. Forsyth was more fixated on beating that time than taking down the course record.

Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. “I just handled it like a normal race,” Forsyth said. “Me and my friends goofed off. We got ready as we normally did. No one put too much pressure on it.”

It was the second MHSAA championship for Forsyth, the other coming two years ago when she ran 17:09.32.

After that, she began to struggle with an eating disorder which put her life in jeopardy.  She was hospitalized at the University of Michigan’s Mott Children’s Hospital and was then admitted to the Eating Recovery Center in Illinois.

She was finally healthy enough to rejoin her team on the race course in late September last year, but had lost much of her spectacular fitness. She finished 62nd in last year’s state meet.

“It’s very surreal, because I missed so much,” Forsyth said. “So, to be able to be at my best …”

At this point, Forsyth began choking up before she finished the sentence … “is very special.”

Forsyth said the process of making healthy decisions is still difficult, “but the benefits of doing what I have to pays off 100 percent.”

Forsyth reached the finish line before anyone else hit the three-mile mark in the 3.1-mile race. Finishing a distant second was Grand Rapids Ottawa Hills senior Selma Anderson, whose time of 17:13.6 would have ranked 11th in MIS history coming into a record-setting day across the board.

“It was pretty cool to watch, but I know I couldn’t run with her,” Anderson said. “So, I was just going to focus on my race.”

Forsyth hoped to cap her record-breaking day with a team championship celebration, but Romeo had something to say about that, putting up a winning total of 65 points to claim its first Finals championship and after finishing runner-up a year ago. Pioneer was second this time with 126 points.

Freshman Annie Hrabovsky of Romeo established herself as a future championship contender, placing fourth in 17:28.7. Sophomore Natalia Guaresimo was seventh, sophomore Emmerson Clor 13th, junior Lillian Deskins 22nd and junior Olivia Purdy 41st for Romeo.

The Bulldogs had four runners cross before Pioneer had two.

Click for full results

PHOTOS (Top) Ann Arbor Pioneer's Rachel Forsyth takes the final paces of her record-setting run Saturday at MIS. (Middle) Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. (Photos by Dave McCauley/RunMichigan.com.)