Bessemer Speediest for 1st Time since '51

By John Vrancic
Special for MHSAA.com

June 3, 2018

KINGSFORD — It had been a long time since a Bessemer track team was last crowned Upper Peninsula champion.

A very long time.

The Speedboys changed that in convincing fashion Saturday, scoring 151 points for their first title since 1951, when they were competing in Class C.

Two-time reigning champ Rapid River was runner-up this time with 84 points, and Pickford took third at 45 in the U.P. Division 3 Finals at Flivver Field.

“Last year we lost by four points after winning every meet before the Finals,” said Bessemer assistant coach Tracy Rowe. “We were pretty hopeful coming in here. Our depth helped us out.”

The Speedboys won the first four running events and finished with nine firsts.

They began their quest with a victory in the 3,200-meter relay, covering the eight-lap race in 8 minutes, 31.15 seconds.

“The 3,200 relay set the tone for the day,” said assistant coach David Rowe. “We emphasized concentrating on the present, and the guys weren’t intimidated. This is something everybody was a part of. Our cross country team (co-op Gogebic Miners) won the U.P. (Division 2) title last fall, and the distances are where we racked up the points.”

Senior Isaiah Aili set a U.P. meet record in the 800 at 2:01.08, topping the previous mark (2:01.45) by Munising’s Brett Hannah run three years ago.

“I knew it was a big race, and there was a lot of competition,” said Aili, who was runner-up in the 1,600 (4:45.66). “I thought to myself, ‘I don’t want to lose this race.’ This means a lot to our school, team and coaches who have been there for us all year.”

Aili also helped the Speedboys win the 1,600 relay (3:37.74), as did senior Brayden Tomes, who took the 100 (11.92), 200 (23.7) and 300 hurdles (41.94).

“I can’t think of a better way to end my career, especially with all my teammates,” said Tomes. “This has been our goal since last year. We wanted to come back here and take the title.”

Uriah Aili added a first in the 3,200 (10:25.29) and took second in pole vault (11-6), and sophomore Jamie Jett captured the 110 hurdles (16.97), took second in the 300 hurdles (44.11) and anchored the winning 800 relay (1:36.72), nipping Rapid River sophomore Tyler Sundling at the wire.

“One of the negative things is our handoffs weren’t as good as usual,” said Jett, who made up a 10-15 yard deficit in the anchor leg. “I like that distance (200 meters). I think 100 meters is a little too short, and I die a little in the end of a 400. I had a good start and used the three-step in the hurdles. I’ve been working on that, and I find it increases my speed (over the four-step).”

Junior Andy Aspinwall was also part of the 800 relay, and Tyler Busch added a first in shot put (46-6).

“We knew it would be real close with (Rapid River),” said Aspinwall. “I think they were our best competition. They’re a real good team.

“It’s awesome to go home with the U.P. title.”

Rapid River senior Logan Hardwick earned his third straight discus title (144-11), and junior teammate Gunnar Larson was runner-up (138-11).

Classmate Lucas Sundling won the 400 (53.06), followed by Tyler Sundling (54.0).

Cedarville sophomore Thomas Bohn set a U.P. meet record in the 1,600 (4:33.24), shaving 77 hundredths of a second off the previous best by Rapid River’s Tyler Crossman (4:34.01) in 2008.

“I knew I had to go out hard and tried to set the pace early,” said Bohn. “I knew there would be a lot of good runners. Bessemer especially had good runners. They have a good program.”

Bohn was runner-up in the 800 (2:02.8) and 3,200 (10:37.25).

Click for full results.

PHOTOS: (Top) Bessemer’s Isaiah Aili outdistances the field in the 800. (Middle) The pack takes a turn during the 1,600. (Photos by Cara Kamps. Click for more at RunMichigan.com.)

Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy

By Keith Dunlap
Special for MHSAA.com

May 10, 2024

CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.

Greater DetroitAfter all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?

Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals. 

Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.

So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him? 

“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”

But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once. 

However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan. 

First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.

“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood. 

In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.

Heard prepares to run the winning 400 at last season’s championship meet.When Heard is done with high school, he will continue running track at Tennessee. 

It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”

“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”

Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease. 

When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously. 

As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event. 

Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face. 

“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”

Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day. 

“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.” 

Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career. 

“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”

He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.

Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass. 

“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from RunMichigan.com.)