Performance: Lee's Thomas Robinson

April 27, 2018

Thomas Robinson
Wyoming Lee senior – Track & Field

Robinson, a four-time MHSAA Finals sprints champion, is off to another fast start. He swept the 100 and 200 championships at Saturday’s Fred Solis Invitational with two of the fastest times statewide this season to earn the Michigan Army National Guard’s “Performance of the Week.”

The two-time reigning Lower Peninsula Division 3 champ in both races, Robinson ran an 11-second flat 100 and 22.14-second 200 on Saturday and also helped Lee’s 400 and 800 relays to runner-up finishes. The 200 time ranks as the state’s fastest across all divisions this spring, and his 100 time is tied for fourth; he then ran the 100 in a hand-timed 10.84 seconds Tuesday. Over his first two seasons and the first month of this one, Robinson has won all but four of his 100 and 200-meter races – and his only finish lower than second came in a preliminary where he came back to win an MHSAA championship.

Robinson set the LPD3 Finals record with a 21.76 in the 200 last season. His 21.74 in that race is a school record, and is his best of 10.74 in the 100 – both broke previous records set in 1976 – and he also set a school record of 43.97 with the 400 relay team including Tino Savala, Aridel Torres and Gio Santiago. Robinson’s first MHSAA title in 2016 was the program’s first in the sport since 2006, and he also was a receiver and defensive back on a football team that finished 3-6 in the fall – tying its best record since 2007 with more wins than the previous four seasons combined. Robinson carries a 3.38 grade-point average – he earned academic all-state in track last year – and has accepted a full scholarship to Michigan State University, where he’s interested in studying computer, mechanical or electrical engineering. It’s been quite a rise – he didn’t run track for the first time until his sophomore year.

Lee sprints and football coach Tom DeGennaro said: “(Thomas) was always a good student. He is naturally fast. When he was a sophomore, I was coaching at Kelloggsville High School and watched him run in our conference meets. His first race he did not even know how to use blocks and was very raw. I came here last year, and we worked on simple things like arm placement and running form – spent a ton of time on block work and attended track camps. He can go faster with some additional form clean up. … Thomas is a natural talent who works hard in the weight room in the offseason. He squats close to 500 pounds, which is a lot considering he only weighs 180 pounds.”

Performance Point: “Usually for me, I don't really run (early in the season) what I expect to run. I really expect to run 10s (10 seconds in the 100) but I haven't really been trying to hit a 10 this season yet. I expect to hit a 10 later on this season when the weather gets warmer. (I) just keep going to practice every day, just keep doing every drill 100 percent. … I just want to get faster and (personal record) in all my events. In the 100, I want to run at least a 10.4 and the 200 at least the low 21s.”

Putting Lee on the map: “People, when they look at Lee, they don't see (success) like that coming from here, so it means a lot that I can be that successful at Lee. People always say that everyone who goes there is bad at sports and stuff. I want to show them that's not true. … I always hear teachers and staff (saying) congrats on my races, and just a lot of support from everyone and my athletic director.”

Catching up: “I was just a stay-at-home kid playing video games. I kinda (knew I was fast), but I never really took it seriously. ... The way I started getting into sports is we got a new football coach (former coach Carlton Brewster). He's all like (talking about my) potential and challenging me. He just told me to do football. I was decent at it my freshman year. And then the second year I got a lot better, and after that season was over he was like, 'You should run track.' I didn't really want to at first – I was like, ‘Nah, I don't want to do it.’ I look at it now; I thank him for making me do it because I've had a lot of success in it.”

Setting an example: “Before, no one really cared about me. But now everyone's looking up to me, like little kids look up to me – 'Oh, you're that really fast kid. I want to be like you when I'm older' – stuff like that. It makes me feel good because I'm a role model for them. Little kids say they want to be like me, my little brother (in eighth grade) too because he just started track this season.”

Following another GR-area star: “Khance Meyers (four-time individual LPD1 champ for East Kentwood, now at Hinds Community College in Mississippi) – I want to follow his steps because he’s really successful in track right now in college. He won a national title for the 200 meters already his first year as a freshman. (He taught me) to just always work hard and stuff like that – set your mind to it, and it will happen.”

- Geoff Kimmerly, Second Half editor

Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2017-18 honorees:
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read 
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read

PHOTOS: (Top) Wyoming Lee’s Thomas Robinson (far left) leads on the way to winning the 100-meter championship in Lower Peninsula Division 3 last spring. (Middle) Robinson crosses the finish line in the 200 championship race last year well ahead of the pack. (Click for more from RunMichigan.com.)

Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy

By Keith Dunlap
Special for MHSAA.com

May 10, 2024

CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.

Greater DetroitAfter all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?

Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals. 

Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.

So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him? 

“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”

But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once. 

However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan. 

First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.

“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood. 

In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.

Heard prepares to run the winning 400 at last season’s championship meet.When Heard is done with high school, he will continue running track at Tennessee. 

It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”

“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”

Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease. 

When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously. 

As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event. 

Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face. 

“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”

Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day. 

“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.” 

Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career. 

“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”

He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.

Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass. 

“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)