MHSAA Finals: Prepare for Impact

November 21, 2012

By Geoff Kimmerly
Second Half editor

Recognize more than a few of this season's MHSAA 11-player football finalists? You should. 

Only three first-timers will be making the trip to Ford Field this weekend. The other 13 contenders have combined for 68 championship game appearances over the 37-year history of the playoffs. 

A couple games will look extremely familiar. Detroit Cass Tech and Detroit Catholic Central meet again in Division 1 after the Technicians claimed last year's title matchup 49-13. Ithaca and Constantine also face a Division 6 rematch, with the Yellowjackets looking to repeat last season's 42-14 result and add to their 41-game winning streak. 

The Shamrocks will be appearing in their 15th MHSAA Final, good for second-most all-time. Birmingham Brother Rice and Orchard Lake St. Mary's also are among the top 10 on that list and will add to their totals.

The Division 8,4,6 and 2 games are Friday, with the odd-numbered divisions playing Saturday. All games but Division 4 will be broadcast on Fox Sports Detroit (Division 4 will be on FSD Plus, but not available to Direct TV subscribers) and can be heard audio-only on the MHSAA Network web site. Tickets cost $10 and are good for all four games on one day. Click for a full schedule.

Here’s a look at all 16 finalists. (Rankings and all-state honors were voted upon by The Associated Press’ media panel. Statistics were provided by schools; all are through Regional Finals except those for Portland, which are through the District Final. Cass Tech did not submit.)

Division 1

DETROIT CASS TECH
Record/rank:
11-2, No. 7
Coach: Thomas Wilcher, 17th season (148-51)
League finish: First in Detroit Public School League West
Finals history: MHSAA Division 1 champion in 2011.
Best wins: 34-27 over No. 3 Lake Orion (Semifinal), 21-14 over No. 10 Saline (Regional Final), 37-3 over honorable mention Grosse Pointe South (District Semifinal), 25-18 over Division 2 No. 3 Birmingham Brother Rice.
Players to watch: WR/DB Jourdan Lewis, 5-11/165, sr.; QB Jayru Campbell, 6-3/185, soph.; OT/NG David Dawson, 6-5/285, sr.; OT/DE Dennis Finley, 6-5/285, sr.; DB Dejuan Rogers, 6-0/170, sr., FS Delano Hill, 6-0/195, sr.; OG/DT Kenton Gibbs, 6-2/260, sr. (Statistics not submitted.)
Outlook: Many from the incredible class that led the school to its first championship moved on to college football, but this group also is loaded with players who will continue at the next level. Lewis has committed to sign with the University of Michigan, Finley with Michigan State, Hill with Iowa, Pace with Eastern Michigan and Rogers with Toledo. And Dawson might be the best prospect of the bunch. Despite a number of new faces, the defense remains solid giving up only 13 points per game. And Campbell threw five touchdown passes, tying a Finals record, in his championship game debut last fall.

DETROIT CATHOLIC CENTRAL
Record/rank:
9-4, unranked
Coach: Tom Mach, 37th season (330-80)
League finish: Tied for first in Detroit Catholic League Central.
Finals history: 10 championships (most recent 2009), four runner-up finishes.
Best wins: 35-6 over No. 4 Rockford (Semifinal), 28-7 over honorable mention Plymouth (Regional Final), 21-15 over honorable mention Hartland (District Semifinal), 35-13 over Division 3 No. 4 Orchard Lake St. Mary’s.
Players to watch: DT Wyatt Shallman, 6-4/250, sr.; RB/LB Anthony Darkangelo, 6-0/200, sr. (164 carries, 1,036 yards, 14 TDs, 16 receptions, 262 yards receiving); OL/DL Derek Edwards, 6-5/270, sr.; RB/LB David Houle, 5-11/230, sr. (114 carries, 583 yards, 12 TDs).
Outlook: Half the Shamrocks' losses came to Ohio powers and the other half to teams also playing at Ford Field this weekend, so don’t be deceived by the less impressive record. Darkangelo and Houle also were main offensive cogs last season – each scored one of the team’s two touchdowns in the championship game. Leading the way in front of them are some impressive blockers led by Edwards, who has committed to sign with Central Michigan. Shallman will sign with Michigan and plugs the middle for a defense giving up 11 points per game in the playoffs. And keep an eye out for senior Garrett Moores. He’s the quarterback, but also a reliable kicker. 

Division 2

BIRMINGHAM BROTHER RICE
Record/rank:
11-2, No 3
Coach: Al Fracassa, 44th season (371-98-2)
League finish: Tied for first in Detroit Catholic League Central.
Finals history:  Seven championships (most recent 2011), four runner-up finishes.
Best wins: 42-12 over honorable mention Walled Lake Western (Regional Final), 20-14 over Detroit Catholic Central, 30-29 over Cincinnati (Ohio) LaSalle.
Players to watch: QB Cheyne Lacanaria, 5-9/165, sr. (93 of 160 passing, 1,221 yards, six TDs); LB Jon Reschke, 6-3/232, sr.; RB Brian Walker, 5-8/225, jr. (226 carries, 1,352 yards, 20 TDs; LB Lucas Cherocci, 6-1/218, sr.  
Outlook: The Warriors bear similarities to the team that won last season’s championship – Lacanaria is back at quarterback, Reschke keys a strong defense, and a running back carries the load. That back this time is Walker, but like Devin Church last season he’s put up some big numbers. Reschke will sign with Michigan State and with Cherocci mans the middle for a defense giving up only 14 points per game despite a loaded schedule. Brother Rice’s losses were to Cass Tech and Orchard Lake St. Mary’s – and it has given up only a combined 21 points over the last three games.   

MUSKEGON
Record/rank:
12-1, No 2
Coach: Shane Fairfield, third season (28-8)
League finish: Second in O-K Black.
Finals history: Five MHSAA titles (most recent 2008).
Best wins: 36-21 and 15-13 (District Semifinal) over No. 5 Lowell, 49-21 over No. 1 Midland (Regional Final), 21-14 over Division 3 No. 4 Orchard Lake St. Mary's, 21-9 over Division 1 No. 4 Rockford.
Players to watch: RB/LB John King, Jr., 5-11/210, sr. (139 carries, 1,565 yards, 20 TDs); LB Demetrius Brown, 5-8/185, sr.; QB Jalen Smith, 6-0/160, sr. (30 of 64 passing, 593 yards, seven TDs, 137 carries, 854 yards, 12 TDs rushing); RB Marcus Smith, 5-8/185, sr. (45 carries, 599 yards, seven TDs, 15 receptions, 391 yards, five TDs receiving).
Outlook: The Big Reds are back at Ford Field for the first time under Fairfield, who previously served as defensive coordinator during the last title run and before that led Holton to two league titles. This defense has been good too, giving up 18 points per game against arguably the toughest schedule in the state. But the offense is what scares opponents most – heading into last weekend, the Big Reds had gained 5,175 yards and all but 1,008 on the ground. A one-point loss to Zeeland East in Week 9 is all that has kept Muskegon from perfection so far. 

Division 3

GRAND RAPIDS CHRISTIAN
Record/rank:
12-1, No. 2
Coach: Don Fellows, third season (29-6)
League finish: First in O-K White
Finals history: Has never appeared in an MHSAA Final.
Best wins: 31-7 over No. 3 Stevensville Lakeshore (Regional Final), 45-6 over No. 9 Fruitport (District Semifinal), 52-28 over No. 10 DeWitt (Semifinal), 38-28 over Grand Rapids South Christian, 21-7 over Division 2 No. 5 Lowell.
Players to watch: QB Alex VanDeVusse, 6-1/180, sr. (173 of 311, 3,226 yards, 35 TDs passing, 167 carries, 652 yards, 12 TDs rushing); WR Drake Harris, 6-4/180, jr. (76 receptions, 1,552 yards, 20 TDs); DL Zach Crouch, 6-5/255, sr., RB Seth McIntosh, 5-10/205, sr. (108 carries, 854 yards, seven TDs).
Outlook: The Eagles have improved steadily over the past four seasons beginning with a 4-5 finish in 2009. They've scored fewer than 31 points only once this season, and have put up 196 points during the playoffs alone. VanDeVusse is a dangerous dual threat and Harris – already committed to Michigan State – might be the best receiver in Michigan. Teams can’t pay him all the attention though; senior Davaris Collier also has caught 36 passes including eight for scores. And they’re helped as well by one of the best kickers in MHSAA history; unofficially, senior Joel Schipper has made a career record 168 extra points in 169 tries, and also has 12 field goals in 14 tries this fall. Crouch, signing with Central Michigan, is among standouts on the unheralded but solid defense. 

ORCHARD LAKE ST. MARY’S
Record/rank:
11-2, No. 4
Coach: George Porritt, 24th season (214-59)
League finish: Tied for first in Detroit Catholic League Central.
Finals history: Five championships (most recent 2011), five runner-up finishes. 
Best wins: 49-14 over No. 7 Auburn Hills Avondale (District Final), 13-6 over Division 1 No. 7 Detroit Cass Tech, 24-14 over Division 2 No. 3 Birmingham Brother Rice, 27-10 over Detroit Catholic Central.
Players to watch: RB/LB Grant Niemiec, 6-1/220, sr. (232 carries, 1,587 yards, 23 TDs); RB Parker McInnis, 6-0/185, sr. (199 carries, 1,236 yards, 18 TDs); QB Matt Linehan, 6-3/180, sr. (86 of 127 passing, 1,299 yards, 13 TDs).
Outlook: Niemiec and McInnis were among standouts from last season’s championship game win, and might be the best one-two running back tandem in the state this fall. Niemiec has committed to Miami (Ohio) and also keys a defense giving up just under 12 points per game. McInnis also had three punt return touchdowns this fall heading into Semifinal weekend. The Eaglets’ lone losses were on opening night to Muskegon and in Week 8 to Detroit Catholic Central; St. Mary’s avenged that latter loss the next week in the Catholic League Prep Bowl. 

Division 4

DETROIT COUNTRY DAY
Record/rank:
11-2, No. 9
Coach: Dan MacLean, 15th season (108-58)
League finish: Does not play in a conference.
Finals history: Three MHSAA titles (most recent 1999), three runner-up finishes.
Best wins: 47-14 over No. 4 Grosse Ile (Regional Final), 14-12 over No. 10 Pontiac Notre Dame Prep (District Final).
Players to watch: QB Tyler Wiegers, 6-3/190, jr. (129 of 209 passing, 1,822 yards, 18 TDs); RB Richard Wilson, 6-0/185, jr. (154 attempts, 1,074 yards, 24 TDs); NG Poet Thomas, 6-6/295, sr.
Outlook: Country Day will try to cap its seventh-straight playoff season with its first championship since 1999; the Yellowjackets also made Finals in 2007 and 2008. Wilson might be the name fans know most – he ran for four more touchdowns last week against Saginaw Swan Valley to give him 28 on the ground total this fall. But few defenses have been better during the postseason; Country Day has given up just 26 points in those four games and shut out two opponents. Thomas, literally and figuratively, has been one of the biggest college prospects in the state this season. 

GRAND RAPIDS SOUTH CHRISTIAN
Record/rank:
10-3, unranked
Coach: Mark Tamminga, fourth season (23-18)
League finish: Second in O-K Gold
Finals history: Division 4 champion 2002, three runner-up finishes.
Best wins: 21-7 over No. 6 Comstock Park (Semifinal), 48-0 over No. 3 Paw Paw (District Semifinal), 42-23 over Division 5 No. 5 Dowagiac (in D4 for playoffs, District Final), 33-7 over Grand Rapids West Catholic.
Players to watch: RB/DB Chad Sterk, 5-10/150, sr. (77 carries, 413 yards, 10 TDs, 42 receptions, 480 yards, two TDs receiving); QB Jon Wassink, 6-2/175, soph. (182 of 276 passing, 2,564 yards, 23 TDs, 116 carries, 713 yards, nine TDs rushing); WR/DB Jason Miller, 6-1/170, sr. (59 receptions, 683 yards, six TDs, five interceptions).
Outlook: Former longtime assistant Tamminga was on the sideline for the 2002 championship team and 1999 runner-up, and has the Sailors back after three seasons of either four or five wins. South Christian started 4-3 this fall before romping through its final two regular-season opponents and a tough playoff slate. This season’s team has set a school record for points – and that’s saying something considering the program has four other championship game appearances and seven other seasons with at least 10 wins. 

Division 5

GRAND RAPIDS WEST CATHOLIC
Record/rank:
10-3, unranked
Coach: Dan Rohn, sixth season (62-11)
League finish: First in O-K Bronze
Finals history: Division 5 champion 2010, one runner-up finish.
Best wins: 13-6 over No. 2 Muskegon Oakridge (District Final), 20-17 over No. 9 Menominee (Semifinal), 28-0 over Division 4 No. 6 Comstock Park.
Players to watch: QB Travis Russell, 5-11/160, soph. (182 of 368 passing, 2,143 yards, 20 TDs); WR David Kuzma, 6-2/165, sr. (65 receptions, 1,084 yards, 11 TDs); RB Andy Corey, 5-8/160, jr. (282 carries, 1,435 yards, 11 TDs, 37 receptions, 264 yards receiving); DL Daniel Green, 6-0/260, sr.
Outlook: West Catholic is going for its second championship in three seasons and has at least 10 wins for the fourth straight and fifth season in six. This fall’s success came after a 1-3 start, and the Falcons are especially tough in close games – six of those wins were by eight points or fewer. Corey is dangerous whenever he touches the ball, and averages 29 yards per kickoff return. Green earned an all-state special mention at nose guard. 

PORTLAND
Record/rank:
12-1, unranked
Coach: John Novara, 14th season (89-53)
League finish: Second in Capital Area Activities Conference White
Finals history: Has never appeared in an MHSAA Final.
Best wins: 45-28 over No. 1 Flint Powers Catholic (Regional Final), 37-7 over Division 3 No. 10 DeWitt.
Players to watch: RB/DB Jacob Kimmell, 5-11/185, jr. (116 carries, 1,278 yards, 17 TDs); OL/LB Adam Goodman, 6-0/200, sr.; QB Tanner Allison, 6-1/180, jr. (52 of 94 passing, 794 yards, 14 TDs); RB/DB Justin Goodman, 5-9/165, sr.
Outlook: Portland’s is one of the neatest stories of this season’s Finals; Novara resigned as coach amid a 1-8 season and some player commitment issues in 2002, but rescinded that resignation at the request of his players and since has led them to 10 straight playoff appearances and their first championship game. The Raiders’ lone loss this fall was the reigning MHSAA runner-up Lansing Catholic. Kimmell earned an all-state honorable mention, but Portland has more weapons. Senior Caleb Hickling had run for more than 800 yards through 11 games and junior Auston Brandt had caught nearly half of Allison’s completions for more than two-thirds of the team’s passing yards. 

Division 6

CONSTANTINE
Record/rank: 11-2, No. 9
Coach: Shawn Griffith, eighth season (82-17)
League finish: Third in Kalamazoo Valley Association
Finals history: One championship (2004), three runner-up finishes.
Best wins: 49-35 over T-No. 3 Hillsdale (Regional Final), 40-27 over No. 2 Schoolcraft (District Final).
Players to watch: FB/LB Ben Mallo, 5-7/170, sr. (175 carries, 1,627 yards, 16 TDs); LB/RB Justin Hull, 5-8/165, soph. (33 carries, 296 yards, three TDs). 
Outlook: Constantine is back for its second straight Final and with at least 10 wins for the fourth straight season thanks in large part to a wing-T offense that needs only seven more points to break 600 for the second time in nine years. The Falcons had run for 5,096 yards coming into last week’s Semifinal, and Hull broke out with 245 yards and a touchdown in that win over Monroe St. Mary Catholic Central. Mallo was the team's leading rusher in last season’s championship game. 

ITHACA
Record/rank: 13-0, No. 1
Coach: Terry Hessbrook, ninth season (85-17)
League finish: First in Tri-Valley Conference West
Finals history: MHSAA Division 6 champion 2011 and 2010.
Best wins: 31-0 over No. 10 Montrose (Regional Final), 49-14 over No. 5 Hemlock (District Final), 33-21 over Division 5 honorable mention Carrollton.
Players to watch: QB Travis Smith, 6-2/200, jr. (140 of 226 passing, 2,264 yards, 36 TDs, 109 carries, 732 yards, 13 TDs rushing); TE/DB Jared Evers, 5-11/225, sr. (36 receptions, 469 yards, nine TDs); DB Jordan Hessbrook, 5-8/160, sr.; (four interceptions); OL/DL Bradley Martyn, 5-8/190, sr. 
Outlook: Smith, named all-state earlier this week, had one of the most impressive passing performances in MHSAA history in 2011 – 18 of 25 for 299 yards and a score, plus he ran for two more – and must be tracked at all times. But he’s got plenty of help. Four receivers have at least 24 catches and at least seven for touchdowns: Evers plus Caden Kipp, Markes Gadlen and Zach Allen. Jordan Hessbrook also made all-state and is among leaders of a defense no one talks about but should – the Yellowjackets have given up only 83 points this fall and have seven shutouts. 

Division 7

DETROIT LOYOLA
Record/rank:
13-0, No. 1
Coach: John Callahan, fourth season (38-8)
League finish: First in Detroit Catholic League Intersectional
Finals history: Has never appeared in an MHSAA Final.
Best wins: 50-7 over honorable mention Grosse Pointe Woods University Liggett (District Final), 51-20 and 36-7 (District Semifinal) over honorable mention Royal Oak Shrine, 28-18 over honorable mention Waterford Our Lady.
Players to watch: RB Keymonn’e Gabriel, 5-11/208, sr. (103 carries, 2,195 yards, 32 TDs); DE/OL Malik McDowell, 6-7/290, jr.; DL/OL Kajohn Armstrong, 6-5/275, jr.
Outlook: Loyola is in its first Final after reaching its second-straight Semifinal a week ago, and is led by one of the top scorers in MHSAA history. Gabriel, an all-stater, added three more touchdowns last week and now has 314 points this season – good for second-most in the MHSAA record book. He runs behind a massive line keyed by Associated Press Division 7-8 Player of the Year McDowell at right tackle and Armstrong at the left plus three more blockers weighing in between 250-270. The defense has given up only 77 points and more than seven only twice. 

ISHPEMING
Record/rank:
12-1, No. 4
Coach: Jeff Olson, 21st season (143-75)
League finish: Second in Mid-Peninsula Conference
Finals history: Two MHSAA titles (most recent 1979), one runner-up finish.
Best wins: 32-0 over No. 3 Mancelona (District Final), 8-7 over Pewamo-Westphalia (Semifinal).
Players to watch: RB Eric Kostreva, 5-7/185, sr. (157 carries, 1,153 yards, 17 TDs); LB/TE R.J. Poirier, 5-11/205, sr. (six catches, 119 yards, TD); OTL/DT Brad Wootke, 6-2/255, sr.
Outlook: The Hematites are back at Ford Field for the second time in three seasons and just missed last time, falling 28-26 to Hudson. Their only loss this fall was to league rival Negaunee, a Regional finalist in Division 6, and that also was the only game in which Ishpeming gave up more than 14 points; the Hematites have allowed just 31 total in four playoff games. Poirier earned honorable mention all-state as a linebacker and Wootke special mention as a lineman. 

Division 8

BEAL CITY
Record/rank:
13-0, tied for No. 2
Coach: Lou Rau, 13th season (132-29)
League finish: First in Highland Conference
Finals history: Two MHSAA titles (most recent 2009), three runner-up finishes.
Best wins: 38-19 and 28-21 (District Final) over No. 9 Mount Pleasant Sacred Heart, 25-7 over No. 4 St. Ignace (Semifinal).
Players to watch: QB/LB Sam Schafer, 6-1/180, sr. (74 of 107 passing, 1,546 yards, 19 TDs); RB/LB Ty Rollin, 5-8/180, jr. (124 carries, 869 yards, 18 TDs; OL/DL Nate Schafer, 6-0/200, sr.
Outlook: Only one opponent – rival Mount Pleasant Sacred Heart, the second time they played – has gotten within 12 points of stopping the Aggies this fall. Sam Schafer and Rollin were all-state honorable mentions at their offensive positions, and the team has broken 40 points in eight games. Nate Schafer made the all-state first team and along with those two and four more also starts on both sides of the ball. They make double duty work well: The defense has given up more than 19 points only twice. 

HARBOR BEACH
Record/rank:
12-1, No 6
Coach: Troy Schelke, 16th season (108-59)
League finish: First in Greater Thumb Conference East
Finals history: Class C runner-up 1991.
Best wins: 56-20 over T-No. 2 New Lothrop (District Final), 17-10 over Division 7 honorable mention Waterford Our Lady (D8 for playoffs, Regional Final), 32-27 over No. 8 Muskegon Catholic Central (Semifinal).
Players to watch: QB/DB Eli Kraft, 5-11/180, jr. (71 of 95 passing, 1,129 yards, 11 TDs, 102 carries, 740 yards, 14 TDs rushing, five interceptions on defense); FB Derek Pfaff, 5-10/165, sr. (109 carries, 828 yards, 15 TDs); LB/RB Aaron Ginther, 6-0/180, sr. (39 carries, 452 yards, six TDs, 30 receptions, 501 yards, seven TDs receiving).
Outlook: It’s tough to believe Harbor Beach was 1-8 just three seasons ago – the Pirates are 23-2 over the last two and have tied the school wins record set in 2007. Kraft is the main playmaker among some dangerous ones on offense and earned an all-state honorable mention at quarterback. But Harbor Beach is tough on passers too – he had five interceptions and three teammates had three apiece going into last week. The team’s lone loss came in Week 3 to eventual Division 5 Semifinalist Menominee.

PHOTO: Orchard Lake St. Mary's senior Parker McInnis (33) is tackled by Detroit Cass Tech seniors Dejuan Rogers (3) and DaQuan Pace (22) during their Week 5 game. (Click for more from Terry McNamara Photography.)

Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale

By Scott Hassinger
Special for MHSAA.com

April 30, 2024

CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.

Southwest CorridorBut the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.

"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.

VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.

This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.

VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.

He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.

"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."

Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.

VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. "Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”

VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.

"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."

VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.

"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."

VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.

"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."

VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft.VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.

"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."

Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.

VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215. 

"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.

VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.

"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.

VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.

"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.

VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.

College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.

"I love being outdoors and doing what I love to do," VandenBerg said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)