'Corunna' on her Back, Norris Lifts Cavs

November 3, 2015

By Geoff Kimmerly
Second Half editor

CORUNNA – Meredith Norris has traveled all over the United States thanks to her ability to crush a volleyball and stop opponents from doing the same.

The Corunna junior already knows her college destination, a Big Ten university a few exits down the highway. She’s had a taste of international competition, and is drawing closer to challenging for a spot on the U.S. youth national team.

But home is never far away from the 6-foot-3 outside hitter’s heart.

Her successes took root during afternoons as a ball girl dodging spikes during high school practices coached by her mom, while growing up in this town of 3,500 that her Detroit-area club teammates think is either in Alaska because it’s so far away or Nebraska because of the surrounding rural landscape.

Those who follow volleyball have figured out where Corunna is located. And those who know Norris understand why, despite all she’s accomplished on volleyball courts nearly coast to coast, this month’s opportunity to lead the Cavaliers to unprecedented heights carries so much importance.

“I like to represent my town doing all of these big things,” Norris said. “I like to put Corunna on my back.”

And she literally does – “Corunna” is spelled across the back of her and her teammates’ jerseys.

The Cavaliers will face host Flint Powers Catholic in a Class B District Semifinal on Thursday. Corunna is seeking its third straight District title against a field that also includes familiar league foes Goodrich and Lake Fenton. And if the Cavs succeed this week, they’ll have another shot at history – a first Regional championship.

There certainly are expectations.

Norris is considered by many to be the state’s top junior, an MHSAA record holder after drilling 53 kills in a five-set District Final win over Goodrich last fall who passed 2,000 career kills this season and should next fall become only the second player in MHSAA history to total 3,000. Norris has 757 kills this season and 2,208 over three – with five more kills she’ll move to eighth on the career kills list.

She’s also played plenty of high-pressure matches. Norris competed as one of 33 invitees at this summer’s USA Volleyball girls youth A1 national training team program, the final step before competing for one of 12 spots on the youth national team. As part of A1, she traveled to Iowa in July for five days of training followed by five more of competition at the USA Volleyball High Performance Championships. She made the top U.S. team at the camp, and with teammates from all over the country faced a field that included teams from Canada, New Zealand and the Dominican Republic.

That was just the most recent of travels that have taken her all over the country for additional USA Volleyball training, club tournaments and college visits.

But in the end, she’s always come home to the court she’s made a second home most of her life.

Home on the hardwood

Meredith’s mother, Nikki Norris, is Corunna’s athletic director and also served as its volleyball coach from 1999-2002 and again from 2006-09. From ages 5 to nearly 12, Meredith spent in-season afternoons after school at her mom’s practices.

“It’s weird to think about, because if I didn’t grow up in the gym with her being the coach, I don’t know if this is what I’d still be doing,” Meredith Norris said. “If she was the basketball coach, would I be doing all of this stuff in basketball? Would I even be playing volleyball? So her being the one to introduce me to volleyball is the reason I’m in it. She introduced me to it, made me fall in love with it.”

Meredith was born with ingredients for athletic prowess. He dad, Dr. Robert Norris, is 6-foot-9 and played basketball at Alma College – and Meredith grew to 6-foot by eighth grade. Nikki competed in track and field at Alma – and Meredith’s athleticism crosses over to both of her parents’ college sports. She played on the varsity basketball team as a freshman (she since has given that sport up) and made the MHSAA Finals in high jump last spring while also throwing discus and running an occasional race. 

Nikki, although she didn’t play volleyball at the college level, joined Alma College’s coaching staff for that sport as an assistant right after graduation, and later coached at Carson City-Crystal before taking over at Corunna. Meredith learned fundamentals attending her mom’s youth camps and training sessions for the high schoolers. She picked up an advanced understanding of the game watching all of those practices and then every Corunna home match from the bench, and MSU matches later on.

She talks about playing “efficiently,” which seems advanced as well as she explains, “I as a player think smarter, not harder.”

But there was a point during middle school when Meredith would analyze situations too much, which led her to be timid instead of attacking with her natural abilities – and led to her mom stepping in to light a fire.

“I remember we were in the car, and I told her, ‘When the game is on the line, the winner wants the ball. What’s it going to be?” Nikki Norris recalled. “She’d heard me tell teams that I wanted them to go down swinging.

“She figured out that to be successful at this, (she's) got to be the one who steps up and takes the big swing.”  

'You’ve got to have a good teacher from the start.'

Norris could have been saying that to explain her mom’s influence, or those of middle school club coaches who helped hone her skills early on. Or what she’s tried to be to her teammates, sharing her various experiences with girls she’s known since first grade.

“She has so much volleyball knowledge that she brings to this team,” Corunna coach Kari Carnell said. "She has experienced high-level volleyball, and she knows the ins and out of the game. It’s easy for her to give a teammate a tip or some advice in the moment.”

Most of the time, Norris passes on little things she’s picked up during her variety of experiences – maybe a tip on a shot or an opponent's tendency she's spotted. Carnell said Norris reads things so well on the court that she can make adjustments for herself and her teammates, who are receptive and appreciative of the advice.

Norris isn’t the only player with experience, of course – senior setter Skylar Napier owns the school record for career assists – and together they’ve led the Cavs to a Class B honorable mention and 34-11-5 record heading into this week. 

Norris also carries a 3.9 grade-point average and is interested in studying kinesiology, and might follow her dad into medicine (he’s the team physician for MSU’s volleyball, hockey and baseball teams.).

But seeing the impact she’s had on her high school teammates, it wouldn’t be tough to imagine Meredith following her mom into some coaching as well.

“It means a lot because I know that I’m making my teammates better,” Norris said. “They’re choosing to play high school volleyball, and if they enjoy it and if they’re learning throughout the season, and if I’m doing that, that makes me really proud that I’m teaching them and they’re liking it and they’re understanding what they’re doing.

“And if they make a mistake, they understand what they made and how to fix it. I think it’s really cool.”

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS: (Top) Corunna's Meredith Norris attempts a kill earlier this season. (Middle) Norris, left, and a teammate go for a block, their jerseys showing "Corunna" across their backs. (Below) Norris (3) poses with her teammates after the Fowlerville Invitational. (Photos courtesy of Corunna High School.)

Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)