Lowell's Boone Ends as 2nd 8-Time Champion
By
Paul Costanzo
Special for MHSAA.com
March 7, 2020
DETROIT – Brent Metcalf. Austin Boone.
That’s it. That’s the list.
Boone, a senior at Lowell, became the second wrestler in MHSAA history Saturday to win four individual titles while being part of four team titles, as he defeated Gaylord’s Chase LaJoie 4-3 at 145 pounds during the Division 2 Individual Finals at Ford Field.
Metcalf, who eventually became an NCAA champion and competed on the international stage, was the first to accomplish the feat, achieving his at Davison from 2002-05.
“It’s cool,” Boone said. “Like I’ve been telling everybody else, I’m not really thinking about it too much. It’s kind of cool, but I don’t pay attention to stuff like that.”
He and Mendon’s Skyler Crespo became the 27th and 28th four-time individual champions in MHSAA history, nearly simultaneously.
Boone (41-0), who had defeated LaJoie by major decision a week earlier in the Team Finals, had to stave off a late reversal attempt Saturday.
It was a matchup of multiple-time champions, as LaJoie (38-2) had won as a freshman and sophomore. It was also a matchup of Division I talents, as Boone has signed with Penn State, and LaJoie will continue his career at Cornell.
“It’s a great match; it’s my closest finals match I’ve had,” Boone said. “He’s a great wrestler. He’s going to do great things in college. Today I got him.”
103
Champion: Nolan Wertanen, St. Joseph, Soph. (46-2)
Decision, 4-3, over Grant Stahl, Mount Pleasant, Fr. (39-3)
Wertanen couldn’t compete a year ago in the Finals, as he fractured his wrist shortly before the postseason started. He made up for lost time Saturday.
“I’ve been waiting my entire life to do something like this, ever since I started wrestling when I was 4,” Wertanen said. “To go out there and do something my dad could never do – I've just always wanted to win a state championship, and last year it sucked because I couldn’t, because I was hurt. Coming out here and winning it like this, especially after having a few losses that I shouldn’t have earlier in the year, it just feels great.”
112
Champion: Jacob Brya, St. Johns, Soph. (41-0)
Major decision, 19-7, over Jack Parker, Spring Lake, Jr. (44-3)
For the second straight year, Brya put on a dominant display at the Individual Finals. After winning the title at 103 a year ago, Brya had a pair of first-period falls and a technical fall on his way to Saturday’s final, which he dominated from the beginning.
“I wasn’t as nervous this year,” Brya said. “It wasn’t that much different, but I still wasn’t as nervous this year.”
Brya is already thinking of the possibility of joining the growing list of four-time champs.
“I want to be a four-timer,” he said. “That’s why I train two-a-days four days a week.”
119
Champion: Joe Haynes, Warren Woods Tower, Jr. (49-3)
Major decision, 11-2, over Trevor Marsman, Cedar Springs, Jr. (52-2)
Haynes came up one match short of a Finals title a year ago, but he wasn’t about to be denied again.
He wasn’t scored on in his first three matches of the tournament, and dominated the final, allowing only two escapes.
“I just needed to stay in good position and score when the opportunities came,” Haynes said. “I felt like I didn’t want to repeat last year, that was more of the pressure. I didn’t feel like I was the No. 1 kid – rankings don’t matter. I just go in every match thinking everyone’s the same.”
125
Champion: Andrew Hughes, Charlotte, Sr. (50-1)
Decision, 9-5, over John Henry Sosa, Gaylord, Sr. (41-3)
Hughes became Charlotte’s first Finals champion since 1997, knocking off the weight’s top-ranked wrestler.
He was dominant on his feet, setting the tone with a first-period takedown, and adding three more throughout the match.
“I’ve worked my whole season, my whole life for this,” Hughes said. “It just feels huge. I tried to get as early of a lead as I could and keep building on it, really break him. … I feel like I did it for my city, so this is big.”
130
Champion: Micah Hanau, Stevensville Lakeshore, Soph. (41-4)
Decision, 4-1 (OT), over Zeth Strejc, Lowell, Jr. (27-14)
Hanau was very nearly rolled early in overtime, but he was able to not only counter the move and stay alive but fight for the winning takedown.
“I just couldn’t control his hand-fighting – it was hard to keep him off my legs,” Hanau said. “I was able to keep him down and score. It’s fun. There's a lot of pressure, but it’s great to win.”
135
Champion: Shane Williams, Stevensville Lakeshore, Sr. (44-2)
Decision, 6-3, over Nick Matusko, Chelsea, Sr. (48-1)
Two weeks ago, Matusko knocked off Williams in the Regional final.
This time, the Lakeshore senior had a plan to turn things around.
“I think I needed to escape on bottom, because he rode me out for two periods,” said Williams, who picked up his 150th career win. “He would just stop my leg when I stood up, so I worked on that the past two weeks. It helped me out a bit that I got out right away.”
140
Champion: Nate Young, Holly, Sr. (49-1)
Decision, 4-2, over Chris Haynes, Eaton Rapids, Sr. (45-2)
After coming up one match shy of winning a Finals title a year ago, Young was thrilled to get to the top of the podium this year.
Even if the match didn’t feature the amount of points he is accustomed to racking up.
“Last year I came up a little bit short, and it always hurt knowing I was right there but didn’t quite get it done,” Young said. “So, it feels great to come back and finish what I started. I come into every match thinking that I just want to have fun and score points. Obviously, I didn’t score many points, but I still had fun.”
152
Champion: Jacob Gonzales, Holly, Soph. (55-0)
Fall, 5:52, over James Fotis, Lowell, Sr. (29-6)
Gonzales’ unbeaten season and Finals championship dreams were on the ropes in the third period, but the Holly sophomore came up big when it counted most.
Trailing 6-2 late in the match, Gonzales took Fotis to his back and was able to get the pin to claim his title.
“It was pretty amazing,” Gonzales said. “Throughout the whole match, I was thinking about how I was going to score points. I knew I needed a big move, so I went for it. I saw his legs were too close together and he wasn’t moving as he should have, and I capitalized.”
160
Champion: Caleb Fish, Eaton Rapids, Sr. (46-0)
Decision, 2-1 (UTB), over Colton Blaha, Owosso, Sr. (54-2)
After cruising through his first three matches with pins, Fish found himself in a battle against Blaha.
Fish exploded for an escape from the bottom position in the first period of ultimate tie-breaker, and held on in the second to claim his second straight title.
“In my head I was thinking, ‘I ain’t letting him up,’” Fish said. “Holding him down was my train of thought. I knew he wasn’t going to be ready for me to blow off the bottom as fast as I did. It just comes from the heart. Eaton Rapids has only had a few two-timers, so that was my dream.”
171
Champion: Omari Embree, Warren Woods-Tower, Soph. (29-2)
Decision, 3-2, over Cody Brenner, New Boston Huron, Jr. (48-3)
Embree didn’t think he wrestled his best in the Regional final when he lost to Brenner.
He made sure that wouldn’t be the case Saturday as he claimed his second Finals title in as many tries.
“I knew he wasn’t a better athlete than me – a better wrestler than me,” Embree said. “I didn’t wrestle my match when I wrestled him in Regionals. I wrestled my match, now I’m the champ when it mattered. I wanted to just stay low and focus on me.”
189
Champion: Tristan Vance, Clio, Sr. (19-3)
Decision, 8-6, over John Shelton, East Grand Rapids, Sr. (50-1)
Vance held off a late headlock attempt from Shelton, but it was close.
The Clio senior, who missed most of the season with a back injury, was able to stay off his back and not give up a takedown as the final seconds ticked off the clock.
“I gotta get my hips down; I gotta stay flat,” Vance said of what was going through his head. “I wasn’t giving up any back points, no way. I knew I had to get to my offense and not play his game. Do what I do best, and that’s how it goes.”
215
Champion: Hunter McCall, Muskegon Reeths-Puffer, Sr. (47-1)
Major decision, 9-1, over Keegan Nugent, Lowell, Jr. (35-8)
McCall put an exclamation point on a year-long quest to getting to the top of the podium with a dominant Finals performance.
He was third a year ago, which motivated him to take the next step this season.
“This is something I’ve been working for ever since I started,” McCall said. “I always wanted to be the best, always wanted to be on top. I fell short – I fell real short the last few years. I had five coaches telling me, ‘Hunter, you can be the best. You can go out there and win it.’ I just bought into what they said day in and day out. I haven’t stopped wrestling. I’ve been wrestling for 365 days straight since I lost last year.”
285
Champion: Jack Gilchrist, Mason, Sr. (45-2)
Decision, 8-2, over Joe Harper, Imlay City, Sr. (46-2)
Gilchrist said the beatings he took early in his career in the Mason wrestling room paved the way for Saturday’s triumph.
He spent time in practices with 2018 Finals champion Riley Smith, who helped shape his career.
“It’s amazing to follow my best friend Riley who was a state champ two years ago,” Gilchrist said. “He worked with me every day. He was way better than me, he would pin me in 30 seconds, but he would work with me every day. I get to work with all these guys, I’m just fortunate. (Harper) is a Greco guy, so he was trying to throw me or toss me, but it did not work.”
PHOTO: Austin Boone’s arm is raised Saturday after he became the second wrestler in MHSAA history to win four individual and four team Finals championships. (Click for more from HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)