When Carrie Lohr was spending weekends in her youth chopping wood with her father or helping clear stones from her the fields of her grandfather’s farm, she wasn’t thinking of how it would help her become a standout athlete or coach. She did think about how she’d rather be swimming in a pool like her friends and classmates. 

But when the Wayne State women’s basketball coach looks back now on her time in Sandusky, it’s those moments that stick out as shaping her. 

With summer now in full swing and many people still avoiding gyms, lots of us are hitting the track, the streets and the trails to get and stay fit.

Whether you run marathons or prefer a quick lap around the block, there are many ways to adjust your running routine to get the most out of your workout.

The Representative Council of the Michigan High School Athletic Association today approved the next steps in returning sports for member schools, adopting a plan to phase in competition for Fall sports in hopes of continuing to deter the spread of COVID-19.

As high schools nationwide continue to deal with the fallout from COVID-19 and make plans for the restarting of activities this fall, the NFHS Network – the leader in streaming live and on-demand high school sports – has announced an unprecedented offer for schools that are facing possible attendance restrictions at events during the 2020-21 school year.