MMA Helps 3-Sporter Shine at BCC
May 3, 2019
By Doug Donnelly
Special for Second Half
BROOKLYN – When Khol Partridge gets some time away from the football field, basketball court and baseball diamond, he knows exactly where he’s going – to relax with some Mixed Martial Arts.
Partridge is winding down his days as a three-sport athlete at Brooklyn Columbia Central, a Class B school in southeast Michigan’s Irish Hills area. His father Rodney owns Pure Combat, a gym in Cement City that challenges Khol as an athlete, both mentally and physically, in a different way than high school sports do. But, combined, Khol said, it’s made him a stronger athlete and more of a leader.
“In the summertime, I’m in the gym every day,” Partridge said. “It makes you such a better athlete. It improves your attitude, your mindset, your balance, everything about being an athlete.”
Partridge mainly does the Jiu Jitsu form of MMA, not the type that puts him into a ring with another striker, or fighter. But, it’s still intense.
“My dad puts me through all kinds of crazy workouts,” he said. “You get yourself into tough spots in MMA and it makes you have to find a way out of it. That’s one way it helps you in other sports.”
Partridge has been in more than a few tight spots for the Golden Eagles over the last few seasons but has usually found a way to success. The CC football team has gone 23-9 over the last three seasons, making three consecutive playoff appearances. He led the Lenawee County Athletic Association this past season by completing 154-of-257 passes for 2,317 yards and 26 touchdowns. He threw just four interceptions all season. He also ran for 511 yards and nine touchdowns.
CC football coach Josh Kubiak called Partridge an “amazing athlete” and “amazing individual.”
“I could go on about Khol for a long time and tell you about all his stats and achievements,” Kubiak wrote in an e-mail. “In my opinion the best quality Khol has is his leadership skills. I remember back to when he was a freshman on our playoff team. He was the last player on the field after our loss hugging seniors and then came up to me and said, ‘We will be back.’”
The Golden Eagles won their first league football title since 1982 with Partridge at quarterback this past season. He finished with 4,800 career passing yards and a number of CC football records.
“He has the special talent to get other student athletes to follow him, and he gets the best out of them,” Kubiak said. “He always finds the positive out of the worst situations.”
It’s no surprise that Partridge chose the quarterback position – or, rather, it chose him.
“I was a quarterback since I was really little. I don’t know, maybe it was just because I wanted to be a leader. I’ve always had that mindset. I wanted to be the smartest player on the field, to know what everyone else was doing. My dad always taught me to be a leader, to be the best leader I could be.
“My biggest goal has always been just to be a leader. Leadership is a full-time job. You just have to step up at important times, to be an inspiration to others in the huddle or know when to get after someone and when to just give them a high-five and say, ‘It’s all right. Keep your head up.’”
Partridge got a few looks from colleges and was close to trying to walk on at a Division I school out west. Ultimately, he decided to stay a little closer to home and committed to Ohio’s University of Findlay, a perennial football powerhouse in Division II.
“I got a lot of looks, but nothing seemed to pan out. Then, the Findlay coach hit me up on Twitter,” Partridge said. “They contacted me, so saw tape and I went to visit. They have a great campus. I even did some research, and I know there is a Mixed Martial Arts gym not far from campus.”
In basketball, Partridge was the team’s top scorer in 2018-19, made 48 3-pointers and finished his career with more than 750 points over parts of four seasons. In baseball, he’s one of the team leaders in hitting and is enjoying another season of success.
“I fell in love with football early on in life,” he said. “I always played baseball, too. Me and my buddy, Chase Tompkins, we’ve always played baseball together. I didn’t start playing basketball until later, probably seventh grade.
“If it’s football season, then football is my favorite sport. If it’s baseball season, then baseball is my favorite sport.”
In baseball, Partridge is a middle infielder. When Tompkins pitches, Partridge plays shortstop; otherwise he plays second base.
“We are a really good double-play combination,” he said. “I think last year we turned like 20 double plays together. It’s crazy. We’ve played together a long time. We’ve kind of always been that duo.”
This season, Partridge’s goal is to hit .500.
“The season is going great,” he said. “I’m hitting fairly well, not as well as I want to be hitting, but I’m working hard. Baseball is so mental. You have to be mentally right to play the game.”
Partridge is quick to credit his parents, Rodney and Terri, for his success.
“My dad has been the biggest influence in my life,” he said. “He’s always been someone to look up to. And my mom is the best ever. She keeps my head in line. I’m so blessed to have two parents I can look up to.”
Khol Partridge is excited for the next chapter in life, although he still has some work to do this spring with the CC baseball team. He’s entertaining the idea of trying to walk-on with the Findlay baseball team.
“I definitely think I can,” he said. “Sports are a big part of my life. They always have been. Sports teaches you so much about different aspects in life.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Columbia Central’s Khol Partridge unleashes a pass this past fall. (Middle) Partridge, far right, with father Rodney (far left) and renowned Brazilian Jiu-Jitsu competitor Marcelo Garcia. (Photos courtesy of the Partridge family.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)