Beecher's Townsend Ready to Lead Chase Among State's Speediest Sprinters
By
Paul Costanzo
Special for MHSAA.com
April 13, 2022
Jaylin Townsend’s introduction to the state’s track & field scene came a year later than planned, but it was quite a first impression.
As a sophomore, the Flint Beecher star walked out of the Lower Peninsula Division 4 Finals with two individual titles, one relay title and a runner-up finish in another relay.
“It kind of surprised me,” Townsend said. “Coming into the season off of COVID, we could barely get into the weight room, and it was hard to get on the track and run. We couldn’t get the blocks out. It was kind of an eye opener, really.”
Despite it being his first season – the 2020 season was canceled completely – Townsend was dominant throughout. He won all but one of the individual races he competed in, with the lone loss coming in the 200 meters in the first meet of the season.
That was quickly corrected, as he cut nearly four seconds off his time in his next meet and never lost the race again.
He won the 100 meters at the Division 4 Finals with a personal best of 10.98 seconds. He won the 200 in 22.75. His personal best in that event is 22.37, which was run in the prelims of the Regional.
Beecher’s relay teams that featured Townsend were equally dominant. The 800-meter relay team suffered just one defeat – disqualification at the Genesee Area Conference championship meet. Townsend, Micah Brown, Danny Bradley and Jacoby Sanders ran a season-best 1:30.59 to win at the Division 4 Finals.
The 400 relay team of Townsend, Bradley, Carmelo Harris and James Cummings II took second at the Division 4 Finals with a time of 44.11. It was their first non-DQ loss of the season.
It was close, but Jaylin Townsend (@Jay23Trip) took home two State Championship medals for Flint Beecher, winning the 100 Meter Dash and the 200 Meter Dash.#StateChamps x @MHSAA pic.twitter.com/BMnhp2GaPV
— STATE CHAMPS! Michigan (@statechampsmich) June 19, 2021
Townsend’s contributions were good for 38 team points, which alone would have placed fourth in Division 4. Beecher as a team finished third with 54 points.
While the immediate success came as a surprise to Townsend, it didn't to his coach.
“I saw it in him,” Beecher coach Joe Wilkerson said. “I knew he could be something special. I told his mother when I talked to her, ‘This guy is going to be a state champ this year.’ There was just something about him that I saw it in him. Lo and behold, he was a three-time state champ. It just made me feel good, because I could trust my own instincts a little bit right now.”
Townsend knows his success will motivate his future opponents even more, but he’s fine with that.
“Going into this year, I know they’re coming for me,” he said. “I know I have to put in some extra work.”
Putting in extra work is something Townsend is used to, as he had to a year ago to get up to speed. He said working on his stride and coming out of the blocks were the main points of emphasis.
“I had to learn a lot, actually,” he said. “Most of the stuff, I was just doing off raw talent. I would make sure to ask Coach, ‘Hey, do you have an extra 30 minutes? Can you stay after?’ My first-ever track meet, when I came out of the blocks, I used to pop right up.”
That has Wilkerson excited, as he believes the sky is the limit for his young star.
“This guy, he’s exceptional,” said Wilkerson, who has coached track at Beecher on and off since 1979. “I’ve been coaching for a long time, and I’ve never had a student quite like him with that kind of natural ability.”
Townsend’s focus on track is essentially limited to the spring season, as he also plays football and basketball for the Buccaneers.
“I’ve always been a great athlete, and I wanted to continue to be great,” Townsend said. “Going into basketball, it keeps me in shape for track.”
He was a key reserve forward for the Beecher basketball team, which advanced to the Division 3 Semifinals this season. He plays mostly in the post, despite being a shade under 6-foot-1 and 165 pounds.
Football is the sport he’s most focused on, particularly when it comes to competing in college. He plays receiver, free safety and cornerback for Beecher, and said he’s had talks with Central Michigan, Ferris State and Grand Valley State.
It was his performance on the track, though, that really helped to start those.
“When I started posting the speed, some of the colleges started to look like, ‘Hey, we can use this kid,’” Townsend said. “It helped out a lot.”
Heading into his junior track season, he hopes to turn a few more heads. He knows the best way to do that is to hold off the challengers who now have him in their sights, and continue to improve on his times. His goal is to work his 100 time down to 10.5 and his 200 time into the mid 21s.
“It kind of goes together,” he said. “Coming off last season, it put a target on my back, but it made some college coaches want to come to the track meets. They want to see me run. They want to see my speed. It’s nothing I can’t handle, though.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Flint Beecher’s Jaylin Townsend, right, turns a corner as he works to get a pace ahead of Saugatuck’s Benny Diaz on the way to winning last season’s LPD4 200 championship. (Middle) Townsend gets ready to defend during last month’s Division 3 Semifinal against Schoolcraft. (Top photo by Will Kennedy; middle photo by Hockey Weekly Action Photos.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)