Carrollton's Voltz Making Big Leap in Long Jump
By
Paul Costanzo
Special for MHSAA.com
May 5, 2021
It makes sense that DJ Voltz excels at the long jump.
The Carrollton junior is fast – he qualified for the Lower Peninsula Division 3 Finals in the 100 meters as a freshman. He’s also a multi-year all-state honoree in both football and basketball, a testament to his incredible athleticism.
How quickly he has exceled, though, is a little shocking.
Voltz’s jump of 22 feet, 2.5 inches, recorded April 30 at the Caro Tiger Invitational, is the state’s best early this season. He hit the mark in only his fifth time competing in the event.
“It’s really his first year doing it,” Carrollton track & field coach David Jaworski said. “He knew he wanted to long jump, and we knew with his speed and his athletic ability, it was something he could excel at. He’s a real competitive person. When he started, he was only able to hit (18 and 19 feet), but he’s been working with our jumpers coach, and one day he started hitting 20 and 21 consistently. It’s taken off from there.”
Extraordinary athletic achievement is nothing new for Voltz. He’s a star on the football field and the basketball court for the Cavaliers, having been named honorable mention all-state by The Associated Press in both sports as a sophomore and again as a junior in basketball, and second-team all-state as a junior in football.
His position listing for football was specialist, which, while accurate, also doesn’t seem to fully encapsulate Voltz’s role.
“He is kind of a jack of all trades,” said Jaworski, who is also Carrollton’s offensive coordinator. “We line him up at quarterback, running back, receiver, punt returner, kick returner. He played corner his first couple years, but this year we had a little more pressing needs, so he went back and played safety for us. He kind of plays where we need him to.”
Football is king for Voltz, who plans to attend camps at Central Michigan and Grand Valley State among others this summer, and has a scholarship offer from Division II Gannon University in Florida.
The 6-foot-3 speedster is being recruited as a cornerback at the next level, which would put him on the taller side of the position – the average NFL cornerback is just under 6 foot.
“They’ve been telling me when I get there, they like how I’m lanky and long,” Voltz said. “It’s easier for me to break up and intercept passes. I’m long and fast, and they said I’ve got quick feet, so I can stay with receivers.”
When asked what his position was on the basketball court, Voltz laughed before settling on combo guard. He averaged 17.5 points, 8.1 rebounds, 3.5 assists, 3.2 steals and 1.7 blocks this past season for a Carrollton team that was 13-5 and lost by one in the Regional Final.
“He doesn’t specialize in one thing,” Jaworski said. “He still goes and plays his AAU basketball tournaments. He has three or four football camps lined up early in June. He’s at track practice every day. He’s not one to miss things. He works tirelessly. He works with his own private trainer at times, and he’s also working hard at practice.”
That work ethic has quickly transformed Voltz from potential to production in the long jump, and there’s still room to grow.
“It’s all about the technique and how fast you’re running into it,” Voltz said. “You have to count your steps, make sure you jump and make sure you pick your feet up when you jump so you can have extra length in that sand pit. I still have a lot to learn. I really like doing long jump, and I’m getting the technique down. There’s always room to get better at it, and I’m trying to get even farther.”
The newfound success in the long jump has Voltz seriously considering adding track to his collegiate pursuits, and he said the football coaches he’s spoken with are on board with it.
For now, Voltz has his eyes on the school record, which at 23-2, he feels is attainable. He said he’s not thinking, yet, about potentially adding more all-state honors to his resume at the MHSAA Finals on June 5.
“It’s still early,” he said. “I’m still focusing on getting better for that situation. I’m not really focused on the later on, I’m focused on what’s going on right now.”
His focus and constant presence with Carrollton athletics is something Jaworski said is setting an example for younger athletes in the community. Voltz is more than happy to add mentor to his long list of duties.
“It means a lot,” he said. “I want to set an example, and when I leave this school, I want to be one of the ones they talk about – one of the greats at Carrollton. I want them to want to follow in my footsteps and want to be better than me. I want them to beat my records one day.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Carrollton’s DJ Voltz soars through a long jump attempt this spring. (Middle) Voltz fills one of his many roles on the Cavaliers’ football team. (Photos courtesy of the Carrollton track & field program & DJ Voltz.)
Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from RunMichigan.com.)