Comeback Jump as Meaningful as Record
June 4, 2016
By Bill Khan
Special to Second Half
HUDSONVILLE — Because it was wind-aided, the performance by Jackson senior Anthony Owens on Saturday won't count in the MHSAA track and field record books.
But while it won't go down officially as the best long jump ever at an MHSAA Finals, it was one of the greatest jumps, given the circumstances.
Owens was in third place going into the final jump at the MHSAA Lower Peninsula Division 1 meet on Saturday at Baldwin Street Middle School. He not only had to overtake the two jumpers ahead of him, he had to overcome the pain of a hamstring injury that he suffered on his second jump of the day.
"It really wasn't working for me and things weren't going my way," Owens said. "But my coaches talked to me and told me this is my last year, to finish strong and leave it all out there and just have fun with it. That's kind of what I did for my last jump. It paid off a lot."
Did it ever.
Owens delivered a jump of 24 feet, 1.25 inches to pass Ann Arbor Pioneer's Terius Wheatley (23-10.75) and East Kentwood's Andre Welch (23-7) and win the long jump championship. Owens' jump eclipsed the 24-1 performance by Flushing's Jeff Kline in the 2009 Lower Peninsula Division 1 meet as the longest ever in any division of an MHSAA Final. However, the wind was at 2.4 meters per second when he jumped, more than the 2.0 that is allowable for record performances.
There is precedent for not including jumps that are wind-aided in the record book. In 1996, Midland's Okoineme Giwaagbomeirel won the Lower Peninsula Class A meet with a jump of 24-6 that was wind-aided.
The guts that it took for Owens to come through and win the long jump means more to him than the record. He was third with a jump of 23-3.25 going into his final jump.
"It was a big deal for me, because I didn't think I was going to be able to get 24 feet with my hamstring pulling on me," Owens said. "The fact I fought through it means a lot. I'm glad I could compete with those guys. Those guys, if it wasn't for them, I wouldn't have got to 24-1 and got first."
While Wheatley and Welch are rivals, they are also friends who respect one another's ability.
"I know a lot of them," Owens said. "(Wheatley) is a great kid. I love competing with him. We get the best out of each other. He actually PR'd (personal record) today a lot. I think he was excited as much as me. He deserves the glory as much as I do. Without those guys, I don't think we'd be able to compete at our best, because we all know we're right there by each other."
Owens also felt inspiration from a former teammate, Maseo Moore, who died in an automobile crash on I-94 on May 24, 2015. Moore, a member of the track and field team, would have been a senior this season.
"Going into this track season, it really wasn't all about me," Owens said. "It was about the people around me. Our football coach would always tell us, 'It has everything to do with you and nothing to do with you.' When you take away what you're doing for yourself and define your 'why' and why you're doing it, you'll be successful and be a champion. Once I found my 'why' and why I was doing it and why I wanted to be at the top, it paid off. I wouldn't be here if it wasn't for my coaches and Maseo and all the support I have."
One all-division MHSAA Finals record that will stay in the books is the throw of 67 feet, 5.75 inches by Oxford senior Connor Bandel in the shot put. Bandel's throw broke the all-division record of 64 feet, 0.5 inches set by Todd Duckett of Kalamazoo Loy Norrix in the 1999 Lower Peninsula Class A meet. Bandel won by 13 feet, 1.25 inches.
Bandel also chased the discus record of 210-1 set by Cullen Prena of Walled Lake Central in the 2012 Lower Peninsula Division 1 Finals, but he had to settle for a decisive victory with his throw of 198-11. Bandel won by 20 feet, 11 inches.
Bandel's record throw in the shot put came in the fifth of his six throws.
"It definitely felt like a good throw," he said. "I was actually kind of surprised by the distance, because I threw 57-2.5 last week, and that one actually felt better in comparison. I guess I did something a little bit different that I didn't notice and I ended up throwing a little bit farther."
While the wind aided Owens in the long jump, it may have hindered Bandel's bid for the discus record. His personal record is 204-2.
"The big difference today was the wind," said Bandel, who also swept both events last year and hit 198-11 twice on consecutive throws Saturday. "The 204-2, I had a pretty decent headwind to help lift the disc up a bit. The back wind knocked it down a bit."
In the team competition, Oak Park scored 55 points to win its first MHSAA boys track and field championship since the 1972 squad won the Class A title. Rockford was second with 46 points, while East Kentwood was third with 37. East Kentwood had won five of the previous seven Division 1 championships.
Oak Park's only victory came from junior Cameron Cooper, who took the 800 in 1:51.68. Senior Dekaryea Freeman was third in the 800, giving Oak Park 18 points in the event.
Miles Daniel was second in the 100, third in the 200 and ran on the fifth-place 400 relay team for Oak Park.
"The biggest thing we've got going for us is we got some football players to come out," Oak Park coach Robert Lynch said. "The football players came out, have been part of the track team and have put us over the edge."
East Kentwood's Khance Meyers won two events, taking the 100 in 10.73 seconds and helping the 800 relay team set a Division 1 meet record of 1:26.27. Ansel Jeffries, Shane Harris and Welch also ran on that relay team.
The other individual champions were East Lansing's Kentre Patterson (110 hurdles, 14.03); Ann Arbor Skyline's Anthony Giannobile (1,600, 4:11.48); Wayne Memorial's Montel Hood (400, 47.30); Dearborn's Adnan Hamka (300 hurdles, 39.62); Fenton's Jacob Lee (3,200, 9:07.72); Rockford's Jonny De Haan (pole vault, 15-0); and Mount Pleasant's Kalebb Perry (high jump, 6-7).
The other winning relays were run by Rockford (3,200, 7:43.92); Detroit Cass Tech (400, 42.26); and Saline (1,600, 3:19.37).
PHOTOS: (Top) Jackson's Anthony Owens prepares for launch on the way to winning the long jump championship. (Middle) Oxford's Connor Bandel stands atop the awards podium after repeating as shot put champion. (Photos by John Brabbs/RunMichigan.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)