Reigning Champs Lead Again at Zeeland
By
Tom Markowski
Special for Second Half
June 4, 2016
ZEELAND – Orchard Lake St. Mary’s coach Sean Clouse said his team felt the pressure of defending the school’s track and field championship all season.
Noah Jacobs of Corunna said the goal of breaking the nine-minute mark in the 3,200-meter run has been with him since the cross country season ended.
Both St. Mary’s and Jacobs made history Saturday at the Lower Peninsula Division 2 Track & Field Finals held at Zeeland Stadium.
St. Mary’s became the first boys team to win back-to-back titles since Farmington Hills Harrison won three straight (2001-03), as the Eaglets nosed out Mason, 46 points to 44. Zeeland East was third with 33 points, Macomb Lutheran North was fourth with 33 and Grand Rapids Kenowa Hills placed fifth with 29.5.
Kahlee Hamler of St. Mary’s won the 100 dash (10.99) and was on the winning 800 relay team that set a meet record with a time of 1:27.71.
Jacobs became the first LP Division 2 runner to break 9 minutes in the 3,200, as he won with a time of 8:55.57.
Alex Klemm of Macomb Lutheran North set the meet record in the high jump with a jump of 7 feet. Klemm’s previous best was 6-11. Klemm will attend University of Michigan on a track scholarship, and he said he hopes to compete in the long jump and pole vault in addition to the high jump.
“It’s pretty unreal right now,” Klemm said after winning his first individual title.
Both Hamler and Jacobs are juniors.
There were other strong individual performances, including the showing by Mason’s athletes in the field events and another of the state’s top distance runners, Morgan Beadlescomb of Algonac, taking the 1,600 run with a personal-best time.
But it was the Eaglets’ hurdlers and sprinters, led by Hamler, and Corunna’s Jacobs who rose to the top.
“As far as times, it was a bad day,” Hamler said. “But we got things done. It was one of my slower days. My personal best is a 10.75 (in the 100, two weeks ago in the Regional). I wasn’t loose enough. I wasn’t in my right mindset.
“Oh yeah, we had pressure. We worked hard to get here.”
In addition to the sprints, the Eaglets picked up valuable points in the 300 and 110 hurdles. Richard Bowen won the 300 (37.46) and Shermond Dabney placed third. Dabney was fourth in the 110, and both ran on the 800 relay.
Jacobs finished second to Beadlescomb at the LP Division 2 Cross County Final last fall by four seconds. Beadlescomb scratched from the 3,200 on Saturday, saying his right knee wasn’t 100 percent healthy. Jacobs won the event last season with a time of 9:27.49, but lost the competitor who might’ve helped him set a fast pace.
“The clock will tell you what I wanted to do,” Jacobs said. “I wanted to break nine (minutes). It makes it hard (when a runner is so far out in front). For me to reach my goal, that’s what I’ve got to do. They didn’t want to go out that fast.
“It’s so surreal. I’m so blessed. I’m so fortunate to stay healthy. The weather cooled down a bit. It was a perfect day. This is my favorite event. If I had to choose from running in the 3,200 relay with my teammates or this I’d take the relay and run with my teammates in a heartbeat. But, individually, this is it. It’s the kind of event I can thrive in.”
It was a bittersweet ending for Beadlescomb. He wanted to run both the 1,600 and the 3,200, but it wouldn’t have been the right decision.
“I won, but I wasn’t too happy,” he said. “I was tired. I don’t know how to explain it. It just happens. When I wanted to make a move it wasn’t there. I had to go back to third. The second time I tried it was there.”
When told he set a personal best in the 1,600 (4:13.18), Beadlescomb was flabbergasted.
“A good race for me is when I start at 2:07 (at the halfway point) and I would hold on from there,” he said. “Today I started with a 2:10. It was crazy.”
Justin Scavarda of Mason won the discus with a throw of 182 feet, 6 inches and the shot put with a put of 57-10½. Mason’s Jarrett VanHavel won the pole vault (15-3), providing the punch for the Bulldogs’ strong team total.
PHOTOS: (Top) The Orchard Lake St. Mary's boys team celebrates its second straight MHSAA championship. (Middle) Algonac's Morgan Beadlescomb leads the pack on the way to winning the 1,600. (Photos by Dave McCauley/RunMichigan.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)