Team of the Month: Berrien Springs Boys Track & Field
By
Geoff Kimmerly
MHSAA.com senior editor
June 29, 2022
With two elite standouts comparable to the best pairs on any team statewide, and a deep group of sprinters capable of scoring major points, Berrien Springs track & field coach Johnathan Rodriguez had a feeling this could be a special spring for his boys team.
He scheduled tougher for that possibility, and planned everything pointing toward the Lower Peninsula Division 2 Final on June 4.
But Rodriguez didn’t breathe easily until that morning at Ada Forest Hills Eastern.
“I think the whole month, I think I was on pins and needles thinking of everything that could go wrong or wondering if we were ill-prepared or if we didn’t run them enough,” Rodriguez said. “And then we got to the meet that day, and they were just fresh and jumping around and happy, and we’re loose. They did very well.”
Berrien Springs – the MHSAA/Applebee’s “Team of the Month” for June – capped its season that day with its first MHSAA Finals boys track & field championship.
The title also was the first for the school in any sport since 2006, when the Shamrocks’ baseball team won the Division 3 title.
“We weren’t big on trying to win every meet. We were just thinking, all right, let’s try to be healthy for that state meet. So we were kind of smart in how we handled things and just scheduled things out so we can peek at the right moment,” Rodriquez said. “And I think it’s kind of a gamble that made us all uneasy, but they were just on fire that day.”
The boys track & field team had finished LP Division 3 runner-up in 2018, its highest Finals finish since coming in second in 1953. But with enrollment lines driving downward the last many years, Berrien Springs found itself it a much different spot beginning in 2021. The Shamrocks went from one of the largest schools in Division 3 to one of the smallest – the 11th-smallest of 155 teams this season – in Division 2.
Still, Berrien Springs received a strong indication it could compete with anybody this season when it ran at an invitational April 29 in Warsaw, Ind., against a number of larger Indiana schools include state power Carmel. Senior Jamal Hailey won the 100 and 200 meters, the 400 relay finished second, and senior James York was third in high jump as the Shamrocks hung with competition similar to the best they’d see in Michigan this spring.
Berrien Springs also possessed the right strengths to succeed in a championship format. The Shamrocks won their Regional by 37.5 points May 20 in part because the sprint group took nine top-eight places in the 100, 200 and 400 and won the 400 and 800 relays. The same formula worked as they won the Berrien-Cass-St. Joseph Conference championship meet the next week.
At the Finals at Forest Hills Eastern, Hailey won the 100 (10.77) and 200 (22.11) and York won the long jump (22-10). The 400 relay of senior Junyoung Chung, York, sophomore Jake Machiniak and Bailey won the 400 relay (42-44), and senior CJ Porter, Young, freshman Zander White and York placed eighth in the 800 relay (1:31.11). Freshman Noah Jarvis just missed scoring with a ninth place in the 400 (50.99).
With points spread out across several contenders, Berrien Springs’ 41 won the meet by eight.
Hailey finished the season undefeated in the 200 and with only one non-win in the 100, a runner-up finish at an early-season invitational. The 400 relay also was undefeated except for that second place in Indiana. York was undefeated in long jump except for finishing second in the Regional and league before coming back to win at the Finals. The 400 relay won every time he was a part.
Berrien Springs has had some recent success in other sports, particularly with Hailey leading a football team that went 10-1 last fall. This spring’s championship could be a catalyst for more Finals-level success in the near future across other sports.
“I hope so. I think that every kid that we had qualify (for the Finals) was a multi-sport athlete kid, and I think our 4x1(00) team, everybody on there was a three-sport athlete guy,” Rodriguez said. “Our athletic department works well, like our football guys lift with football two days a week and then come after track practice, so we have that nice working partnership with all the athletes.
“Now that we’ve shown that we can get there, I think it’s (shown) the kids at our school that hey, we can beat the bigger schools. We can hang. Track did it. Maybe we can do it next.”
Past Teams of the Month, 2021-22
May: Houghton boys golf - Read
April: Plainwell girls soccer - Read
March: West Bloomfield girls basketball - Read
February: Cadillac girls skiing - Read
January: Hartland hockey - Read
December: Midland Dow girls basketball - Read
November: Reese girls volleyball - Read
October: Birmingham Groves boys tennis - Read
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)