Coach Comes Home to Lead Central's Rise

By Tom Markowski
Special for Second Half

September 27, 2017

DETROIT – Thirty-three years ago, Lynn Sanders graduated from Detroit Central. And before he left, he made a promise.

Last year, Sanders showed he is a man of his word.

Sanders, 51, is in his second season as the head football coach at Central. Once a proud program under legendary coach Woody Thomas (who died in 2002), the program had wavered a bit. Coaches like Michael Thornhill, who took over for Thomas in 2002, Eric Smith, Robert Hunt and others have had some success. But stability within the program, especially in recent years, had been missing.

Many of the high school-age students in the neighborhood were attending schools elsewhere in the city. Now-closed Detroit Allen Academy, a charter school near Central, was one alternative. Open enrollment throughout the school district also allowed students to attend any school in Detroit, and many were taking advantage of the opportunity.

Since Sanders’ arrival, and because of his standing in the community, many of those in the neighborhood have decided to remain. Sanders and his staff have been able to make the Trailblazers relevant again, and there’s a renewed respect for the program. Central is 4-1 and 2-1 in the Detroit Public School League Black division and faces Detroit Pershing (1-4, 0-3) this week before taking on Detroit Martin Luther King (4-1, 3-0), one of the state’s elite programs, on Oct. 6.

“When I was 18, I told Coach Thomas I would replace him,” Sanders said. “It took a while.”

The rewards have come quickly.

Last fall in Sanders’ debut, and for the second time in school history, the Trailblazers won two playoff games in a season and finished 7-5. And they led Millington 20-0 in a Division 6 Regional Final before falling 22-20.

There had been success in the recent past. Central tied a school record for victories in a season with a 9-3 finish in 2010. In 2012, the Trailblazers began a run of making the playoffs in three of the next five years, each time finishing 6-4 – although the playoff appearances in 2014 and 2015 ended quickly as Central lost first-round games by a combined score of 107-14.

The Trailblazers took a sizable next step led by someone taking his first at the high school level. Sanders had never been a head coach, but he brought a long list of credentials while working with youth football. A 27-year veteran with the Michigan State Police, Sanders spent 10 years as the president of the Southfield Ravens, a Pop Warner program for players aged 8-11. He spent three years as a league commissioner within Pop Warner in southeastern Michigan. For two years he was a regional commissioner for American Youth Football (AYF).

Before getting the Central job, Sanders worked under coach Keith Stephens at Oak Park and then with Stephens at Southfield-Lathrup as his offensive coordinator.

Then there was a knock on the door of opportunity.

“I got a call from David Oclander, who was the (Central) principal then,” Sanders said. “We met and he told me what he was looking for. He knew of me, knew I was a Central grad, and he told me he wanted to turn things around.

“When I got here the team GPA was 1.9. The first day I called a meeting. I had all of the guys who wanted to play be there. When I gave that speech, I could tell they weren’t really happy. I was their third coach in three years, and I think they felt betrayed. They weren’t really interested. A number of them were looking at their phones, not paying attention. I told them here are my rules, my expectations and if you don’t like it you can leave. About half of them did. Fifteen stayed.”

It didn’t take long for Sanders to build upon those numbers. His association with Pop Warner and coaches in the area helped spread the word that expectations would rise.

In the meantime, Allen Academy closed following the 2015-16 school year and many of those students went to Central – including some athletes who had played on a Wildcats team that finished 5-4 in 2015.

Central didn’t have a freshmen or junior varsity team, but Sanders was able to gather 36 for the varsity. He has 32 this season.

“When I took the job I got phone calls from all over the place,” he said. “Coaches, former players, they all wanted to help. They’d do anything for me. I was well-respected, and the kids started to come. Instead of taking buses out of the neighborhood and going elsewhere, they stayed home. And they were good kids. I set some high expectations. Those that didn’t want to follow got shipped out.”

Sanders and Oclander saw eye-to-eye on many issues. The main objective was to instill discipline, and both came from a background where discipline was paramount: Sanders with the state police, Oclander as a retired lieutenant colonel in the U.S. Army.

Sanders looked to improve the quality of coaching his players were to receive in two ways. The first came during the offseason. He knew his players didn’t have the finances to go to camps, even if they were close by at places like Wayne State University. Instead, Sanders brought the college coaches to Central. Staffs from Northwood University, Eastern Michigan and Wayne State all came to Central to conduct a camp.

“That had never been done before at Central,” Sanders said.

The second was to convince coaches in the area that Central was the place to be. Eighteen said yes. Do the math: That’s more than one coach for every two players. It’s safe to say that’s a unique situation – and has led to an almost unheard of type of mentoring process.

And the players are reaping the results. Eight players from last year’s team are playing college football. Five players from this year’s team have made verbal commitments to a college or university, including El Julian Jordan. Jordan, a 6-foot-2, 220-pound quarterback who played his first two years of high school football at King, has accepted a scholarship to Western Michigan.

It was a big change for Jordan to go from a program like King, with 1,400 students, to Central where the enrollment is 370.

“It was a tough transition,” he said. “The kids in school were different. This school is so small, but I like it that way. I can focus more on my grades and such.

“I look up to (Sanders). He’s molded me into a leader. I lead by example. My first impression of Coach was a positive one, and that’s good.”

Jordan has had a fine season to this point, completing 56 of 95 attempts for 1,239 yards, 13 touchdowns and with no interceptions. He’s scored three rushing touchdowns.

“He’s a special kid,” Sanders said. “I don’t think anyone has put him in the position of being a leader before. After time, he knew he could trust me. He’s a phenomenal athlete. He’s a quiet kid until you get to know him. As we made our run in the (playoffs), the different (officiating) crews would watch him warm up. He can throw the ball 70 yards. And they couldn’t wait to see him in action.”

Other top players include a bevy of receivers including Jerodd Vines, TaQuan Snead and Brandon Cooper.

Central returned all five offensive linemen from a season ago including Jamauri’a Carter (5-10, 305). Carter, Snead and Jordan all played on the Eastside Raiders in the Police Athletic League (PAL) before high school.

Sanders’ stay at Central could be a brief one. He and wife, Kathy, who were high school sweethearts, have four children including three sons. One, Londale Sanders, is a junior linebacker at University of Arkansas-Pine Bluff. They recently returned on Sunday after watching their son play in last Saturday’s 34-27 overtime victory at Jackson State.

Another son, Lance Sanders, is one of the offensive line coaches at Central.  

“I don’t know how long I’ll do it,” Lynn Sanders said. “I wanted to turn things around. I don’t know how long I’ll be here. I told my wife three years, tops, and see what happens. At least Central is back where parents, the people in the neighborhood are coming back. The kids are getting better. The test will be against King.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Detroit Central quarterback El Julian Jordan warms up before a game. (Middle top) Lynn Sanders, left, and offensive coordinator Kevin Rogers. (Middle below) Jordan surveys the field looking for a receiver. (Below) Sanders and wife Kathy. (Photos courtesy of Lynn Sanders and Detroit Central football.)

Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale

By Scott Hassinger
Special for MHSAA.com

April 30, 2024

CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.

Southwest CorridorBut the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.

"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.

VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.

This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.

VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.

He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.

"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."

Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.

VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. "Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”

VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.

"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."

VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.

"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."

VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.

"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."

VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft.VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.

"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."

Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.

VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215. 

"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.

VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.

"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.

VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.

"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.

VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.

College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.

"I love being outdoors and doing what I love to do," VandenBerg said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)