Final Countdown

December 20, 2011

Ford Field, here we come.

The 37th MHSAA Football Finals need little more introduction than that. Over nearly four months, more than 600 teams were boiled down to 256, with that field then cut in half every week for a month as a fortunate few continued on in hopes of winning the top prize in Michigan high school football.

Sixteen weeks after practice began, 16 teams have that opportunity.

Eight championships will be won this weekend, four on Friday (Divisions 8, 6, 4 and 2) and four more Saturday. Mendon and Detroit Catholic Central both will attempt to win an 11th MHSAA championship to move into a third-place tie for the most football titles – and just two behind Farmington Hills Harrison. Then there are Detroit Cass Tech, Mount Pleasant and Pewamo-Westphalia, all making their first Finals appearances.

All eight games will be broadcast on Fox Sports Detroit Plus (click to find that channel in your area) or audio-only on the MHSAA Network web site. Tickets cost $10 and are good for all four games on one day. Click for a full schedule.

Here’s a look at all 16 finalists. (Rankings and all-state honors were voted upon by The Associated Press’ media panel. Statistics were provided by schools; those for Bloomfield Hills Brother Rice, Marine City, Lansing Catholic, Constantine, Ithaca, Mendon, Saginaw Nouvel and Fowler are through Semifinals, while the rest are through Regionals.)

DIVISION 1

DETROIT CASS TECH
Record/rank: 10-3, unranked
Coach: Thomas Wilcher, 14th season (93-53)
League finish: Tied for first in Detroit Public School League I
Championship history: Has never appeared in an MHSAA Final.
Best wins: 20-18 over Detroit Martin Luther King, 6-3 over No. 3 Utica Eisenhower (Semifinal), 6-0 over Warren DeLaSalle (Regional).
Players to watch: FB/LB Royce Jenkins-Stone, 6-1/215, sr.; WR/DB William Rembert, 6-0/175, sr.; WR/DB Terry Richardson, 5-9/162, sr.; FB/LB Laron Taylor, 6-1/215, sr.; WR/S Ruben Lile, 6-2, 180, sr.
Outlook: A defense giving up 9.5 points per game has gotten stingier as the season has gone on. Star power abounds: Jenkins-Stone and Richardson have committed to sign with Michigan this winter, Taylor and Lile will sign with Iowa and Rembert will sign with Buffalo. And junior receiver/defensive back Jordan Lewis might be the best of the next class. A point of concern might be that Cass Tech scored fewer than 10 points in six games. But if the Technicians can contain Detroit Catholic Central, they might be able to rely on a few big plays to score just enough.

DETROIT CATHOLIC CENTRAL
Record/rank: 12-1, No. 2
Coach: Tom Mach, 36th season (322-77)
League finish: Second in Detroit Catholic League Central
Championship history: 10 championships (most recently 2009), three runner-up finishes.
Best wins: 23-20 over No. 1 Rockford (Semifinal), 21-14 over No. 6 Canton (District), 56-6 over No. 7 Northville (Pre-District), 14-10 over Warren DeLaSalle, 21-19 over Division 2 No. 7 Bloomfield Hills Brother Rice, 21-7 over Division 3 No. 4 Orchard Lake St. Mary.
Players to watch: QB/DB Kyle Cooper, 6-7/215, sr. (56 for 104, 963 yards, nine TDs passing); OT/DT Matthew Godin, 6-5/270, sr.; RB/DE Wyatt Shallman, 6-3/260, jr. (73 carries, 397 yards, eight TDs rushing); TE/DE Matt Doneth, 6-5/245, sr. (12 receptions, 218 yards, four TDs).
Outlook: With a win Saturday, DCC would tie East Grand Rapids with the third-most MHSAA championships in the tournament’s 37-year history. The Shamrocks haven’t backed down from tough competition, with 10 games this season against teams that made the playoffs (not counting a game against an Ohio opponent). And just like for Saturday’s opponent, Cass Tech, defense has been key this fall – DCC is giving up just 8.9 points per game. Godin is a giant presence in the middle and will sign with Michigan. If the Final is as low-scoring as appears possible, keep an eye on this guy’s foot: Senior Alex Kozlowski made 43 of 47 extra-point attempts and averaged 42.8 yards per punt through the team’s first 12 games – and hit a 27-yard field goal that eventually pushed the Semifinal to overtime.

DIVISION 2

BLOOMFIELD HILLS BROTHER RICE
Record/rank:
9-4, tied for No. 7
Coach: Al Fracassa, 43rd season (404-115-7)
League finish: Fourth in Detroit Catholic League Central
Championship history: Six championships (most recently 2005), four runner-up finishes.
Best wins: 30-7 over No. 1 Farmington Hills Harrison (District), 27-26 (Quarterfinal) and 28-21 over Detroit Martin Luther King.
Players to watch: RB/DB Devin Church, 5-9/182, sr. (255 carries, 1,675 yards, 17 TDs rushing); DB James Hendrix, 6-0/180, sr. (52 tackles, five interceptions); LB/TE Jon Reschke, 6-2/223, jr. (130 tackles); OL Dylan Anderson, 6-5/270, sr.
Outlook: Rarely has a 5-4 qualifier advanced to an MHSAA Final – but Rice’s run also has been a little different than the norm. The Warriors played in a league with two more finalists (Detroit Catholic Central and Orchard Lake St. Mary), and despite finishing fourth in the Catholic League Central lost three league games by a combined four points. Passing might’ve taken over this sport at most contending schools, but the Warriors continue to win on the ground with more than 3,000 yards rushing to just 880 passing this fall. Church, who will sign with Northern Illinois, runs behind a line that averages a solid 245 pounds and is led by Anderson, a Central Michigan prospect. 

LOWELL
Record/rank: 12-1, No. 2
Coach: Noel Dean, 16th season (161-28)
League finish: Second in Ottawa-Kent White
Championship history: Three championships (most recently 2009), one runner-up finish.
Best wins: 36-7 over No. 3 Muskegon (District), 42-35 (OT) over No. 9 Walled Lake Western (Semifinal), 28-7 over Division 1 No. 1 Rockford.
Players to watch: QB Gabe Dean, 5-10/195, sr. (114 for 179, 1,744 yards, 13 TDs passing; 333 carries, 1,722 yards, 25 TDs rushing); RB Josh Addington, 5-9/180, sr. (186 carries, 927 yards, 11 TDs rushing); WR/DB Blake Lyman, 5-10/170, sr. (28 receptions, 564 yards, four TDs; two interceptions).
Outlook: This will be Lowell’s third-straight MHSAA Finals appearance – the Red Arrows fell to Farmington Hills Harrison 38-28 last season after beating Inkster in the 2009 championship game. Dean ran the offense in the two previous finals as well and will cap a career that’s already put him among Lowell’s great quarterbacks. The Red Arrows' only loss was to Grand Rapids Christian, which entered the postseason ranked No. 1 in Division 3.

DIVISION 3

MOUNT PLEASANT
Record/rank:
13-0, No. 1
Coach: Jason McIntyre, sixth season (60-11)
League finish: First in Saginaw Valley League
Championship history: Has never appeared in an MHSAA Final.
Best wins: 38-37 over No. 9 East Grand Rapids (Quarterfinal), 21-7 over Division 2 No. 4 Midland.
Players to watch: WR/DB Colton Odykirk, 6-2/200, sr. (45 receptions, 684 yards, six TDs; 67 tackles); LB/TE Spencer Moran, 6-0/205, sr. (118 tackles); QB/DB Ryan Elliott, 5-10/175, sr. (119 for 192, 1,685 yards, 13 TDs passing); RB/DB Michael Tweh, 5-10/195, soph. (234 carries, 1,726 yards, 24 TDs rushing).
Outlook: The Oilers have improved from 11 to 12 to now 13 wins the last three seasons, respectively, and finally got past East Grand Rapids after falling to the Pioneers two of the last three seasons. Mount Pleasant has relied mostly on a tough running game on the way to averaging 40 points and 400 yards of total offense per contest. McIntyre, a 1995 Mount Pleasant graduate, has led the team to four conference and District titles in the last five seasons.

ORCHARD LAKE ST. MARY
Record/rank:
11-2, No. 4
Coach: George Porritt, 23rd season (204-57)
League finish: First in Detroit Catholic League Central
Championship history: Four championships (most recently 2000 in Division 4), five runner-up finishes.
Best wins: 14-10 over No. 3 Battle Creek Harper Creek (Semifinal), 14-13 over Division 1 No. 2 Detroit Catholic Central, 35-10 over Warren DeLaSalle, 10-9 over Division 2 No. 7 Bloomfield Hills Brother Rice, 35-0 over Division 5 No. 7 Grand Rapids West Catholic.
Players to watch: FB/LB Grant Niemiec, 6-0/210, jr. (188 carries, 1,099 yards, 15 TDs rushing); RB/OLB Spencer McInnis, 5-11/180, sr. (167 carries, 1,254 yards, 20 TDs rushing); TE/LB James Ross, 6-1/220, sr.
Outlook: The Eaglets have fallen in MHSAA Finals two straight seasons and three of the last four, all to East Grand Rapids – which didn’t advance this fall. St. Mary always is loaded with talent, but this might be one of the strongest of recent groups as evidenced by winning arguably the toughest league in the state while giving up only 11.6 points per game. Ross has committed to sign with Michigan this winter and is considered by many the top defensive player in the state. Niemiec and McInnis provide a great assist to the defense by allowing the team to eat up the clock – both are averaging at least 5.9 yards per carry.

DIVISION 4

MARINE CITY
Record/rank:
13-0, No. 1
Coach: Tony Scarcelli, seventh season (80-7)
League finish: First in Macomb Area Conference Gold
Championship history: Won championship in 2007.
Best wins: 15-7 over No. 5 Detroit Crockett (Regional), 55-31 over No. 6 Pontiac Notre Dame Prep (District), 45-21 over No. 8 Croswell-Lexington (Pre-District), 61-38 over No. 7 Marysville, 28-13 over Division 6 No. 10 Madison Heights Madison.
Players to watch: RB/DB Anthony Scarcelli, 6-0/190, sr. (178 carries, 1,804 yards, 32 TDs rushing; 16 receptions, 383 yards, six TDs receiving); RB Jaime Salisbury, 5-8/160, sr. (129 carries, 959 yards, 11 TDs rushing); DB/WR Jack Badovinac, 6-0/165, sr. (30 tackles, six interceptions); LB/WR Aaron Loconsole, 5-9/185, sr. (109 tackles, seven sacks)
Outlook: Tony Scarcelli can cap his Marine City career – he’s announced he’ll resign after this season – with a second MHSAA championship and celebration with his son Anthony, who will sign with Central Michigan this winter. Although the Mariners’ league didn’t provide a ton of challenges during the regular season, Marine City showed it’s worthy of that top ranking against one of the toughest playoff slates faced by a finalist this fall. From the interesting stats file: Marine City has outscored opponents 179-16 in the second quarter. Once the Mariners have gotten rolling, they’ve been nearly impossible to stop. 

ZEELAND WEST
Record/rank:
13-0, No. 2
Coach: John Shillito, seventh season (64-16)
League finish: First in Ottawa-Kent Green
Championship history: Won championship in 2006.
Best wins: 43-21 over No. 4 Grand Rapids Catholic Central (District), 26-21 over Zeeland East.
Players to watch: FB/DB Brad Mesbergen, 5-7/155, sr. (74 carries, 849 yards, 11 TDs rushing); HB/DB Derek Postma, 5-11/185, sr. (130 carries, 1,014 yards, 19 TDs rushing); HB/DB Kyle Kujawa, 5-10/190, sr. (114 carries, 923 yards, 14 TDs).
Outlook: Although the Dux faced only three eventual playoff teams during the regular season, the rampage has continued during the postseason – Zeeland West has won its last four games by an average of 32 points per. The Dux have crushed opponents on the ground, running for more than 4,600 yards. Senior linebacker Josh Blanton has keyed a steady defense for two seasons, but was injured in the Semifinal and is questionable according to media reports. A win would be the 220th of Shillito’s career, which has seen him also lead Comstock Park, Muskegon Orchard View and East Kentwood over 28 seasons total.

DIVISION 5

FLINT POWERS CATHOLIC
Record/rank:
9-4, unranked
Coach: Bob Buckel, first season (9-4)
League finish: Second in Big Nine Conference
Championship history: Won Division 4 championship in 2005.
Best wins: 28-7 over No. 2 Millington (District), 27-10 over No. 4 Almont (Semifinal).
Players to watch: DT Danny O’Brien, 6-3/302, sr. (59 tackles, three sacks); QB Garrett Pougnet, 6-2/179, jr. (75 for 163, 1,131 yards, nine TDs passing; 154 carries, 818 yards, nine TDs rushing); DE Idris Hobdy, 6-1/212, sr. (41 tackles, five sacks, four fumble recoveries).
Outlook: Like Brother Rice above, Powers advanced to this weekend despite entering the playoffs 5-4 – after a 1-3 start. But the Chargers come in well-prepared after a tough league schedule against much larger schools, plus games against Division 7 No. 1 Saginaw Nouvel and this weekend’s opponent, Lansing Catholic (Powers lost that Week 2 game 37-17). Buckle has won 179 games over 29 seasons total, including successful stints at Otisville-Lakeville, Flushing and Birch Run. He was named Associated Press state Coach of the Year for his respective class at both Flushing and Birch Run. O’Brien will sign with Tennessee this winter.

LANSING CATHOLIC
Record/rank:
13-0, No. 1
Coach: Jim Ahern, third season (28-5)
League finish: First in Capital Area Activities Conference White
Championship history: Won Class C championship in 1985.
Best wins: 42-35 over No. 7 Grand Rapids West Catholic (Semifinal), 49-24 and 50-33 (District) over No. 3 Portland, 37-17 over Flint Powers, 21-19 over Division 6 No. 10 Madison Heights Madison.
Players to watch: QB Cooper Rush, 6-4/230, sr. (217 for 371, 3,714 yards, 45 TDs passing; 103 carries, 711 yards, 15 TDs rushing); WR/DB Matt Macksood, 6-0/170, sr. (88 receptions, 1,528 yards, 21 TDs receiving; 74 carries, 808 yards, 10 TDs rushing); RB/LB Dan Liesman, 6-3/225, sr. (99 tackles, 6.5 sacks).
Outlook: Rush and Macksood will graduate with their names all over the MHSAA record book for both single-season and career feats. Rush was named The Associated Press’ Division 5-6 Player of the Year on Wednesday and will sign with Central Michigan, while Macksood made the all-state team and is a threat to score every time he touches the ball. Two other receivers have at least 35 catches, and junior Jack Swain has scored 14 times. This could be a crowning achievement for Ahern, who is 225-133-6 in 35 seasons total, including 32 at Ithaca from 1972-2003.

DIVISION 6

CONSTANTINE
Record/rank: 11-2, unranked
Coach: Shawn Griffith, seventh season (71-14)
League finish: Tied for second in Kalamazoo Valley Association
Championship history: One championship (2004), two runner-up finishes.
Best wins: 42-25 over No. 5 Grass Lake (Regional), 45-44 over Ecorse (Semifinal), 28-21 and 37-30 (2 OT, District) over Schoolcraft.
Players to watch: RB/LB Payton White, 6-1/230, jr. (226 carries, 1,374 yards, 23 TDs rushing); Tommy Reed, 5-8/170, jr. (44 of 92, 787 yards, nine TDs passing; 108 carries, 504 yards, 10 TDs rushing); RB/LB Ben Mallo, 5-8/165, jr. (148 carries, 993 yards, 11 TDs rushing).
Outlook: Constantine has rolled since starting 1-2 and is perhaps most dangerous in a close game – the Falcons have won four of their last five by seven or fewer points. They’ve done it by running the ball behind big blockers like seniors Jacob Mechling (6-2/250), A.J. Cox (5-8/265) and Joe Wuthrich (5-11/240) for more than 3,900 yards. Those two losses were to Battle Creek Pennfield – No. 3 in Division 4 heading into the playoffs – and reigning Division 5 runner-up Olivet.

ITHACA
Record/rank:
13-0, No. 1
Coach: Terry Hessbrook, eighth season (72-17)
League finish: First in Tri-Valley Conference West
Championship history: Won championship in 2010.
Best wins: 28-13 over No. 2 Montrose (District), 22-19 over No. 7 Montague (Regional), 28-0 over No. 3 Iron Mountain (Semifinal).
Players to watch: QB/DB Travis Smith, 6-1/180, soph. (144 for 209, 2,011 yards, 22 TDs passing; 136 carries, 925 yards, 23 TDs rushing); RB/LB Garrett Miniard, 5-11/210, sr. (167 carries, 1,268 yards, 16 TDs rushing; 108 tackles); WR Charles Schnetzler, 6-2/190, sr. (58 receptions, 858 yards, 12 TDs receiving); LB Lucas Slater, 6-2/215, sr. (127 tackles).
Outlook: The Yellowjackets returned most of their starters from last season’s championship team and are hoping to finish undefeated for the second straight season. The most impressive part of this run has been how the team has worked through two new starters at quarterback – 2010 Finals hero Alex Niznak graduated in the spring, and his replacement David Brown was injured on opening night. Smith has starred since, but Brown, a senior, will still be one to watch Friday – a dynamic playmaker, he ran for 129 yards and three scores at quarterback on opening night, and had his best receiving game last week with five catches for 137 yards and two touchdowns. Miniard was named all-state as a linebacker, and also averages nearly eight yards per carry.

DIVISION 7

PEWAMO-WESTPHALIA
Record/rank:
13-0, No. 6
Coach: Brad Weber, fourth season (35-9)
League finish: First in Central Michigan Athletic Conference
Championship history: Has never appeared in an MHSAA Final.
Best wins: 22-14 over No. 3 Hudson (Semifinal); 15-14 over Division 8 No. 9 Fowler.
Players to watch: QB/CB Justin Thelen, 6-2/190, sr. (39 for 81, 814 yards, 12 TDs passing; 118 carries, 740 yards, 13 TDs rushing); TB/CB Alex Thelen, 5-7/150, sr. (231 carries, 1,650 yards, 23 TDs rushing); OL/LB Gavin Smith, 6-2/202, sr.
Outlook: P-W is one of two teams from the Central Michigan Athletic Conference that have reached Detroit this weekend. Although this will be the Pirates’ first Finals appearance, they have a proud history with 16 straight winning seasons and 13 playoff berths during that string. Although there are only nine seniors, the class is loaded with talent – Smith has earned all-state recognition multiple times, Alex Thelen is a two-time 1,000-yard rusher, and Justin Thelen moved from receiver to quarterback this fall and is a speedy two-way threat.

SAGINAW NOUVEL
Record/rank:
12-0, No. 1
Coach: Michael Boyd, 12th season (116-26)
League finish: Plays as an independent.
Championship history: Two championships (most recently 2007 in Division 6), two runner-up finishes.
Best wins: 55-14 over Flint Powers, 48-12 and 14-3 (Semifinal) over No. 4 Traverse City St. Francis, 28-0 over No. 7 Harbor Beach (Regional).
Players to watch: RB/DB Bennett Lewis, 5-9/181, sr. (173 carries, 1,877 yards, 31 TDs rushing); QB/DB Joseph Buchalski, 5-9/161, sr. (74 for 122, 1,345 yards, 16 TDs passing; 35 carries, 514 yards, four TDs rushing; 3 TDs receiving).
Outlook: Many eyes will be on Lewis, The Associated Press’ Division 7-8 Player of the Year. He’s the main reason Nouvel is playing for its third MHSAA championship in six seasons, although hardly the only one. The Panthers are giving up only 7.5 points per game despite a strong schedule against teams from all over the Lower Peninsula and parts of Canada. Five of six regular-season opponents (Nouvel played two Canadian teams) ended up making the playoffs, including Division 5 finalist Powers.

DIVISION 8

FOWLER
Record/rank:
11-2, Tied for No. 9
Coach: Craig Koenigsknecht, second season (20-3)
League finish: Third in Central Michigan Athletic Conference
Championship history: Four championships (most recently 1998 in Class D), two runner-up finishes.
Best wins: 45-8 over No. 4 St. Ignace La Salle (Semifinal), 24-21 over Mount Pleasant Sacred Heart (District), 34-18 over Beal City (Regional).
Players to watch: RB/LB Mitch Thelen, 5-11/185, sr. (149 carries, 1,379 yards, 17 TDs rushing), RB/LB Tyler Koenigsknecht, 5-8/175, jr. (195 carries, 1,433 yards, 13 TDs rushing; 134 tackles); OL/DE Cameron Bongard, 6-1/220, jr.
Outlook: Fowler had a few uncharacteristically tough years over the last decade, but won 11 games for the first time since 2002. Its losses were by a combined two points – and both to Division 6 teams, including finalist Pewamo-Westphalia. Tyler Koenigsknecht, Bongard and quarterback/cornerback Dustin Wirth are among a strong group of juniors who became starters last season and have helped bring the program back to elite status under Craig Koenigsknecht, who played on the 1993 championship team. Although the Eagles beat just one ranked team, they faced a number of larger schools plus 2010 Division 8 Semifinalist Fulton during the regular season, and Fulton again in the Pre-District. 

MENDON
Record/rank:
13-0, Tied for No. 1
Coach: John Schwartz, 23rd season (236-39)
League finish: First in St. Joseph Valley League
Championship history: 10 championships (most recently 2007 in Division 7), one runner-up finish.
Best wins: 28-21 over co-No. 1 Muskegon Catholic Central (District), 35-10 over No. 8 Climax-Scotts (Regional), 34-13 over No. 3 New Lothrop (Semifinal), 56-7 over Mount Pleasant Sacred Heart.
Players to watch: RB/DB Tyler Harris, 5-6/140, jr. (212 carries, 1,776 yards, 32 TDs rushing); QB/DB Chance Nightingale, 6-1/180, sr. (42 for 77, 1,048 yards, 14 TDs passing; 98 carries, 993 yards, 20 TDs rushing); RB/LB Tanner Cook, 5-9/175, sr. (140 carries, 1,025 yards, 10 TDs rushing), LB/TE Cody Bingaman, 5-11/210, sr. (113 tackles, five TDs receiving).
Outlook: Mendon beat all of its regular-season opponents by at least 28 points, then took out two more top-three teams during the playoffs. Nightengale and Bingaman were named all-state earlier this week – Nightengale running an offense that averages 46 points per game, and Bingaman leading a defense giving up 7.5 per contest. With another championship.

PHOTO
Full speed ahead:
Marine City and quarterback Adam Kroll hope to claim their second MHSAA championship in five seasons Friday against Zeeland West. (Photo courtesy of Port Huron Times-Herald.)

 

Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale

By Scott Hassinger
Special for MHSAA.com

April 30, 2024

CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.

Southwest CorridorBut the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.

"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.

VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.

This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.

VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.

He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.

"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."

Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.

VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. "Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”

VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.

"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."

VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.

"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."

VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.

"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."

VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft.VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.

"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."

Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.

VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215. 

"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.

VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.

"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.

VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.

"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.

VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.

College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.

"I love being outdoors and doing what I love to do," VandenBerg said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)