Haslett Saving Big Hits for Game Time

August 16, 2016

By Geoff Kimmerly
Second Half editor

HASLETT – The sound of cleats on pavement. He and his teammates, hand in hand, walking toward the field together minutes before kickoff. Manowar’s “Heart of Steel” ringing in their ears from a few minutes before.

Justin Kuchnicki gave himself goose bumps Monday describing Haslett’s weekly pregame ritual, which the senior lineman will take part in again beginning Aug. 26 when the Vikings open this season against Remus Chippewa Hills.

They’ll certainly be revved up – and especially to lay some big hits after saving them up during three weeks of non-collision practices.

Haslett has one of the most successful football programs in the Lansing area, with two trips to MHSAA championship games and 14 playoff appearances total over the last 18 seasons. The Vikings finished 6-4 a year ago against a schedule featuring four eventual playoff teams.

The program also might be the first in all of Michigan high school football to fully eliminate full-speed hitting at practice, something Haslett has moved toward over the last few seasons before longtime coach Charlie Otlewski decided to knock it out of his practice plans completely this fall in large part to keep his players healthier for when it matters most.

“It gives you the edge when it gets to game day. You practice all week and you’re not really hitting or doing anything like that, and you get to game day … and everyone’s ready to just go out there and fly around and make plays,” Kuchnicki said. “You’re not really worried about kinks and stuff in your body that you’d have from practices, so you just go out there and lay it on the line.”

Friday was the first day Michigan high school players were allowed to practice in full pads. Storms drenched mid-Michigan that afternoon, so Haslett’s first day in full gear was Monday. And from a distance, it sounded like any other full-contact practice with the normal hoots and hollers and smacking of pads.

But on closer look, it was anything but. Lineman worked against blocking dummies on a sled or teammates holding hand pads. When the offense came together to run plays, linemen blocked against overturned plastic trash barrels. On the opposite end of the field, subvarsity players worked on defensive pursuit angles but again without hitting. Under a set of uprights laid an old gymnastics mat used to soften the fall during tackling drills, which players again did against standup dummies instead of their teammates.

Reducing collisions – that is, live, game-speed, player-vs.-player hitting – remains the focus of most conversations on health and safety in football. Much of the discussion is centered on reducing concussions, and MHSAA rules changes that took effect beginning with the 2014 season limit teams to one practice per day during the preseason (when teams frequently practice twice) where collisions can take place. During the regular season, teams can have collisions during practice only two days per week.

Otlewski – who formerly coached St. Ignace from 1990-93 before taking over at Haslett in 1994 – said his practices used to follow what could be considered a traditional after-school plan: individual position drills for an hour or more followed by 11-on-11 full contact team practice for 30-40 minutes, twice a week.

But a handful of reasons, chiefly the desire to avoid injuries, started his program on a different path five years ago.  

“Nobody wants injuries, but you surely don’t want them in practice. Then the concussion thing started to happen. (But) we didn’t do it because of concussions; we did it because of general overall injuries,” Otlewski said.

“If we lose a guy in Thursday’s scrimmage, or next Thursday in a game, OK, that’s football. But what we don’t want to do is lose someone in practice, because that seems unnecessary.”

The initial changes Haslett began to make to practices that fall of 2011 became drastic two years later, when he and his staff went to a different practice model completely. The Vikings now break every practice into 10-minute sessions alternating between team time and position drills, so position coaches can work with players individually before and after seeing how they perform when all 11 are running plays together.

This new breakdown brought the amount of player-on-player contact at practice down significantly as much more time was dedicated to learning proper footwork, blocking and tackling techniques and other fundamentals. Players on Monday worked at 50-percent speed, at most, against teammates either in front of them and also not moving at game speed, or against others holding pads and dummies.

The last two seasons, the only full-contact session during practices came during preparation for goalline situations; Otlewski and his staff decided to eliminate those this fall as well.

“We’re OK with a certain level (of contact). But we never want to go on the ground; we always want to stay up,” he said. “We want to go fast enough so where we have to use the perfect technique to get there footwork-wise. But we’re trying to eliminate the physicality part.”

To be clear, eliminating all collisions/contact is not required by the MHSAA. And there are probably more than a few in the coaching fraternity who would think Haslett is making a massive mistake.

But the Vikings’ no-contact strategy follows a way of thinking made popular in part by coaches like Dartmouth College’s Buddy Teevens, whose team hasn’t tackled during practices in six years. The Ivy League as a whole adopted a policy of no tackling in practice for the regular season beginning this fall.

Otlewski said teaching to tackle without contact allows his players to practice the same technique-building drills during four-player offseason workouts, his team’s no-pads summer camp and then while wearing pads during the season. His defense doesn’t face a live offense during the week, but he doesn’t think his players lose out because they can gain just as much from watching film and working on pursuit angles and recognizing formations. Same goes for his offense, which can still practice skill work and the passing game full-speed while lineman go half-speed working on footwork and blocking technique.

And he sees 37 players on his varsity roster, with that total remaining consistent over the last many seasons – while three opponents on this year’s schedule don’t have junior varsities and a fourth won’t field a freshman team.

His players three seasons ago didn’t really like the idea of not hitting in practice at first. But they’ve since bought in. He hasn’t heard a ton from parents either way; but he taught a class on football for local moms over the winter, and they seemed to like the idea as well.

“On one hand, I’m a little apprehensive,” Otlewski said. “OK, we haven’t gone full go. Is there a difference all of a sudden when it’s live Thursday against (Grand Rapids) Christian? Are we going to be up to speed?

“I think I still worry about that a little bit. But once we get into it, it’s fine.”

Kuchnicki is just as confident. Contact doesn’t bother this guy. He’s 6-foot-6 and in the neighborhood of 320 pounds. Sure, he’d love to have one contact practice this year so he and his teammates can back up some of the trash-talking they do to each other on the field.

But he’s fine with saving his biggest hits for opponents – and especially those who might think Haslett won’t be prepared for a physical game.

“They’d probably think we’re soft,” Kuchnicki said. “But when it comes game day, they change their minds instantly. I’ll tell you that.” 

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS: (Top) Haslett lineman work on blocking during Monday's practice. (Middle) Vikings coach Charlie Otlewski instructs his players on one of the team's blocking schemes. (Below) Backs work on the option with barrels serving as the defensive front.

Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale

By Scott Hassinger
Special for MHSAA.com

April 30, 2024

CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.

Southwest CorridorBut the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.

"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.

VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.

This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.

VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.

He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.

"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."

Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.

VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. "Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”

VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.

"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."

VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.

"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."

VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.

"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."

VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft.VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.

"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."

Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.

VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215. 

"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.

VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.

"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.

VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.

"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.

VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.

College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.

"I love being outdoors and doing what I love to do," VandenBerg said.

Scott HassingerScott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)