Writer-Turned-Coach Enjoys Debut
November 3, 2016
By Dennis Grall
Special for Second Half
ESCANABA — Sam Eggleston has seen high school football from two drastically different viewpoints. Now, even though he is an unpaid volunteer, he enjoys being on the sideline as a coach.
Eggleston just completed his first season as a high school head coach, with Eben Superior Central winning its final three games to finish 4-5 in 8-player football. The Cougars were among the first teams in the state to join the 8-player format in 2010, their first year of football.
Eggleston was a sportswriter before becoming a coach, giving him different perspectives to watching the same event.
The 1998 Rock Mid Peninsula High School graduate worked at newspapers in Escanaba, Kenai, Alaska; Northville and Novi, and Marquette before becoming a freelance writer and website blog editor in 2008. He started the writing phase of his career in 2000 with the Daily Press in Escanaba, under my direction.
He served as a volunteer assistant football coach in Northville, then moved back to the Upper Peninsula and became a volunteer coach at his alma mater in 2011 when the Wolverines went to 8-player football. He joined Superior Central in 2014 and spent two seasons as a volunteer aide until landing the head job just two weeks before the 2016 preseason began.
“In both careers … you took a shot on me and I ran with it, and the same with coaching; they gave me a shot and I’ve run with it as best I can,” he said.
In addition to his unpaid position at Superior Central, in rural Alger County, Eggleston is responsible for fundraising for the self-funded football program, a major priority for his offseason.
“My coaching is over (for the season) now and the majority of my time will be spent on raising funds so we can get new helmets, get new pads to replace ones that are broke, spending money we don’t have so we’ve got to make that up now,” he said. “We have to win now to have successful fundraisers.”
As a sportswriter, Eggleston would simply switch gears and move on to coverage of the next athletic season, for instance once fall sports moved into winter. He also never had to worry about how coaches managed off-field X’s and O’s once their seasons concluded.
Life was totally different as a reporter. “I had a different approach, different viewpoint, different mindset to a game as a writer,” said Eggleston, who still has the heft of when he was a lineman but now looks like a lumberjack with his bushy beard and build.
“Now I have to worry about every kid and every position,” he said. “Sometimes I don’t even see the end result of the play because I’m watching the line play. I don’t even know how well my running back did until I see where they moved the stick.”
He may also be working on an injured player while the game goes on, trying to make play calls and other decisions at the same time.
As a sportswriter, he would be jotting down notes between plays or perhaps checking the result of a picture he took of the previous snap, totally unaware the coach was monitoring several assignments.
“I look back at the writer I was and as a coach now, and I would hate the type of writer I was,” he said.
Eggleston would analyze why a coach would switch to running a sweep rather than the counter that had been working, all while the coach may be working on an injured player that caused a change in offensive plans.
“As a writer I never had the insight to see everything. I just saw the overall game and kept track of every yard,” he said. “As a coach I can’t even tell if the play went five yards because I have three plays stacked up as the game goes on.”
While he was writing sports in the metro Detroit area, his weekly paper often covered games also being covered by the Detroit Free Press or the Oakland Press, with those stories appearing the next day. Eggleston’s story would appear maybe five days later, after everyone knew what happened.
“I had to come in with a different angle. I tried to be a little more analytical and focus on strategy versus the flourish and try to get the meat of the game rather than get to the flowery parts,” he recalled. “I tried to take a different approach and make my stuff more interesting.”
His style apparently worked as the paper received several journalism awards and subscriptions remained strong.
Writing also provided some interesting backdrops. He had to use small charter planes to see some games in Alaska, or get to Nome to handle features about the Iditarod sled dog race.
He recalls covering a high school hockey game on an outdoor rink in Alaska and said “it was the first time I saw wind shear affect a hockey game.”
Eggleston also covered a football game where a kicker booted the ball off the uprights, then off a fence, and it bounced into the ocean in Homer.
He reported on a murder trial at that paper, where he would work the news desk in the morning, take time off and then handle sports at night. “It was super stressful,” he said.
Now walking the sidelines as a coach, he said “it definitely does feel like I’ve seen both sides of the coin, and I understand both sides of them better.”
He remembers just giving “little more rounded answers and (to) give both sides of the story” in postgame interviews. “A lot of coaches give canned answers. I try to be a little more in-depth and help try to write the story.”
In his early days as a sportswriter, he said “I would see the game unfold and see the pressures and why a coach would make a decision to go for it (on fourth down). I was a bit more critical of the coach and their decision,” he said, adding “I would probably have been a little more biting about it when I wrote the story.”
He admits in those days “I thought I knew everything there was to know about football. I played it,” he said. “I always approached the game like I was the professional and knew everything about the game. Now as a coach there are a host of responsibilities during every game. I am in completely different waters now. The hardest thing is keeping the kids pointed in the right direction as things go wrong.
“You’ve got the entire team and you’ve got to keep moving in a positive direction, keep the focus going forward. Forget the last play and work on the next one and get the kids to buy into that philosophy.”
He also compares his first writing assignment at the Daily Press with his first game this season at Ontonagon. “I did a (men’s baseball) story about the Escanaba Polecats, and you read my first line and said, ‘Did Yoda write this?’ I thought, oh my God, I don’t know what I’m doing.”
The Cougars lost their opener this fall 36-8, and Eggleston said “after being an assistant for four years, I still wasn’t prepared going into that Ontonagon game. We lost, and as I look back, if we played them right now I think we would beat them.
“I had no clue coming into that first game and didn’t have any idea how to get us back on track.”
He eventually figured enough out to finish 4-5 and found plenty of ways to enjoy being a coach.
Eggleston tries to eat lunch with his players every day, and he pays for his own meal.
“I want a family environment there; we all sit at the same table,” he said. “What I get back is relationships I never had before. I feel like I have 21 kids, and I love every minute of it.”
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Eben Junction Superior Central football coach Sam Eggleston speaks with some of his players during a game this season. (Middle) Eggleston monitors the action on the field. (Photos by Dennis Grall.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)